Marketside black bean & jalapeno hummus

USDA name: Black bean & jalapeno hummus

Brandedby Wal-Mart Stores, Inc.

80 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Marketside black bean & jalapeno hummus, 2 Tbsp (28 g)

80 calories

Protein
2 g
Carbs
5 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg

    Little or none: Potassium, Calcium.

    Ingredients

    Black beans, Canola & olive oil blend, Water, Chickpeas, Tahini (ground sesame), Nacho sliced jalapenos (green jalapeno peppers, Water, Vinegar, Salt, Calcium chloride), Corn, Diced red peppers (red sweet pepper, Water, Citric acid), Spices, Salt, Citric acid, Minced garlic, Natural flavor, Sodium benzoate to preserve freshness, Potassium sorbate to preserve freshness, Garlic, Xanthan gum.

    Brand
    Marketside
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    681131138512
    Category
    Dips & Salsa
    Label updated
    2018-02-03

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 284 of 6,317 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 119 of 6,913 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 133 of 6,884 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 674 of 6,875 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 252 of 6,851 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 880 of 6,522 other records.

      leastmost

    Questions

    How many calories are in marketside black bean & jalapeno hummus?
    2 Tbsp (28 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 6 g.
    How much protein is in marketside black bean & jalapeno hummus?
    7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in marketside black bean & jalapeno hummus?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy286 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Potassium, K54 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Folic acid0 µg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated8.9 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322459, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.