Best choice dried apricots

USDA name: Dried apricots

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/3 cup (40 g). 2.5 g protein, 62.5 g carbs and 0 g fat per 100 g.

Serving
1
= 40 g
100KCAL

Best choice dried apricots, 1/3 cup (40 g)

100 calories

Protein
1 g
Carbs
25 g
Fat
0 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 1 g
Calcium 22 mg2%
Iron 1 mg6%
Potassium 465 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Potassium10% 465 mg
  • Iron6% 1 mg
  • Calcium2% 22 mg

Little or none: Sodium.

Ingredients

Dried apricots, Sulfur dioxide.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
070038613718
Category
Wholesome Snacks
Label updated
2022-10-28

How it compares

Against the 6029 foods in Wholesome Snacks, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Potassium

    Higher than 93%

    leastmost

  • Iron

    Higher than 81%

    leastmost

  • Calcium

    Higher than 75%

    leastmost

  • Fiber

    Higher than 72%

    leastmost

Questions

How many calories are in best choice dried apricots?
1/3 cup (40 g) has 100 calories, 1 g of protein, 25 g of carbohydrates and 0 g of fat.
How much protein is in best choice dried apricots?
2.5 g per 100 g, which is 4% of its calories.
How many net carbs are in best choice dried apricots?
55 g per 100 g: 62.5 g of carbohydrates minus 7.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary7.5 g
Total Sugars52.5 g
Calcium, Ca55 mg
Iron, Fe2.5 mg
Potassium, K1,162 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2373014, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.