Best choice dark red kidney beans, Dark red kidney
USDA name: Dark red kidney beans, Dark red kidney
Brandedby Associated Wholesale Grocers, Inc.
90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0 g.
Among the other records in Canned & Bottled Beans, per 100 g: less calories than 93%, and less carbohydrates than 92%.
Best choice dark red kidney beans, Dark red kidney, 1/2 cup (130 g)
90 calories
- Protein6 g27% of calories
- Carbs16 g73% of calories
incl. 4 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070038367451 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Sodium6% 140 mg
- Potassium6% 280 mg
- Calcium3% 39 mg
Ingredients
Prepared dark red kidneys, Water, Salt, Calcium chloride (as a firming agent), Disodium edta (to promote color retention).
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 070038367451
- Category
- Canned & Bottled Beans
- Label updated
- 2023-05-31
How it compares
Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 93%
Same value as 102 of 2,958 other records.
leastmostCarbohydrates
Lower than 92%
Same value as 73 of 2,950 other records.
leastmostFiber
Lower than 89%
Same value as 183 of 2,947 other records.
leastmostSugars
Lower than 85%
Same value as 446 of 2,929 other records.
leastmostPotassium
Lower than 82%
Same value as 30 of 1,624 other records.
leastmostCalcium
Lower than 80%
Same value as 33 of 2,919 other records.
leastmost
Questions
- How many calories are in best choice dark red kidney beans, dark red kidney?
- 1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
- How much protein is in best choice dark red kidney beans, dark red kidney?
- 4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in best choice dark red kidney beans, dark red kidney?
- 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Allens dark red kidney beans, Dark red kidney
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- Shoprite dark red kidney beans, Dark red kidney
- Shoprite dark red kidney beans, Dark red kidney
- Meijer dark red kidney beans, Dark red kidney
- Meijer dark red kidney beans, Dark red kidney
- Kroger dark red kidney beans, Dark red kidney
All 15 reported nutrients, per 100 g+
| Energy | 69 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 1.5 mg |
| Potassium, K | 215 mg |
| Sodium, Na | 108 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602369, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.