Best choice crisp crunch sweetened corn & oat cereal, Crisp crunch

USDA name: Crisp crunch sweetened corn & oat cereal, Crisp crunch

Brandedby Associated Wholesale Grocers, Inc.

110 calories in 3/4 cup (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 85.7 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Best choice crisp crunch sweetened corn & oat cereal, Crisp crunch, 3/4 cup (28 g)

110 calories

Protein
1.0 g
Carbs
24 g
Fat
1.0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size3/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 1.0 g
Calcium 0 mg0%
Iron 4.5 mg25%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Folate25% 100 µg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium9% 200 mg
  • Potassium1% 30 mg

Little or none: Calcium.

Ingredients

Yellow corn flour, Sugar, Whole oat flour, High fructose corn syrup, Salt, Molasses, Color (yellow 5 and 6), Preservative (tocopherols). Vitamins and minerals: vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
070038595533
Category
Cereal
Label updated
2022-02-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 7 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 51 of 7,843 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 58 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 26 of 6,016 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 92 of 7,847 other records.

    leastmost

Questions

How many calories are in best choice crisp crunch sweetened corn & oat cereal, crisp crunch?
3/4 cup (28 g): 110 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in best choice crisp crunch sweetened corn & oat cereal, crisp crunch?
3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in best choice crisp crunch sweetened corn & oat cereal, crisp crunch?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy393 kcal
Protein3.6 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars42.9 g
Calcium, Ca0 mg
Iron, Fe16.1 mg
Potassium, K107 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin17.9 mg
Vitamin B-61.8 mg
Folate, total357 µg
Vitamin A, IU1,786 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283378, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.