Shoprite crispy crunch berry sweetened corn & oat cereal, Crispy crunch berry
USDA name: Crispy crunch berry sweetened corn & oat cereal, Crispy crunch berry
Brandedby Wakefern Food Corporation
140 calories in 1 cup (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 88.9 g, fat: 4.2 g.
Among the other records in Cereal, per 100 g: less protein than 97%, and less potassium than 95%.
Shoprite crispy crunch berry sweetened corn & oat cereal, Crispy crunch berry, 1 cup (36 g)
140 calories
- Protein1 g3% of calories
- Carbs32 g88% of calories
incl. 1 g fiber · 16 g sugars
- Fat1.5 g9% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate60% 240 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Thiamin (B1)30% 0.36 mg
- Vitamin B629% 0.5 mg
- Vitamin D11% 2.2 µg
- Vitamin A10% 90 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Sodium9% 200 mg
Little or none: Calcium, Potassium.
Ingredients
Corn flour, Sugar, Whole grain oat flour, High oleic canola oil, Brown sugar, Salt, Natural and artificial flavor, Red 40, Bht (a preservative), Yellow 6, Blue 1, Turmeric oleoresin (for color). Vitamins and minerals: reduced iron, Niacinamide, Zinc oxide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Vitamin a palmitate, Vitamin d.
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041190084296
- Category
- Cereal
- Label updated
- 2023-07-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 97%
Same value as 56 of 7,813 other records.
leastmostPotassium
Lower than 95%
Same value as 292 of 6,001 other records.
leastmostSugars
Higher than 95%
Same value as 13 of 7,804 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 71 of 7,807 other records.
leastmostSodium
Higher than 85%
Same value as 21 of 7,811 other records.
leastmostFiber
Lower than 84%
Same value as 23 of 7,800 other records.
leastmost
Questions
- How many calories are in shoprite crispy crunch berry sweetened corn & oat cereal, crispy crunch berry?
- 1 cup (36 g): 140 calories; protein: 1 g, carbohydrates: 32 g, fat: 1.5 g.
- How much protein is in shoprite crispy crunch berry sweetened corn & oat cereal, crispy crunch berry?
- 2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite crispy crunch berry sweetened corn & oat cereal, crispy crunch berry?
- 86.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 389 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 88.9 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 44.4 g |
| Sugars, added | 44.4 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 12.5 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 556 mg |
| Zinc, Zn | 10.4 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.2 mg |
| Niacin | 13.9 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 667 µg |
| Folic acid | 639 µg |
| Vitamin A, RAE | 250 µg |
| Vitamin D (D2 + D3) | 6 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620300, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.