Best choice chocolate organic cake mix, Chocolate

USDA name: Chocolate organic cake mix, Chocolate

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 2 Tablespoons Dry Mix (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 80 g, fat: 1.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calcium than 94%, and less calories than 89%.

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Serving
1
= 30 g
100KCAL
Where the calories come from

Best choice chocolate organic cake mix, Chocolate, 2 Tablespoons Dry Mix (30 g)

100 calories

  • Protein2 g7% of calories
  • Carbs24 g88% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size2 Tablespoons Dry Mix (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 2 g
Calcium 99.9 mg8%
Iron 1.1 mg6%
Potassium 75 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Calcium8% 99.9 mg
  • Iron6% 1.1 mg
  • Potassium2% 75 mg

Ingredients

Organic cane sugar, Organic wheat flour (wheat), Organic cocoa powder, Leavening (baking powder {sodium acid pyrophosphate, Sodium bicarbonate, Non genetically modified cornstarch, Monocalcium phosphate}), Sea salt, Organic vanilla powder.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 Tablespoons Dry Mix
Barcode (GTIN/UPC)
070038652076
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-02-01

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 8 of 3,117 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 94 of 3,292 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 25 of 3,168 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 19 of 3,235 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 72 of 3,219 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 7 of 1,654 other records.

    leastmost

Questions

How many calories are in best choice chocolate organic cake mix, chocolate?
2 Tablespoons Dry Mix (30 g): 100 calories; protein: 2 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in best choice chocolate organic cake mix, chocolate?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in best choice chocolate organic cake mix, chocolate?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference80 g
Fiber, total dietary6.7 g
Total Sugars40 g
Calcium, Ca333 mg
Iron, Fe3.6 mg
Potassium, K250 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415470, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.