Foodstirs organic minute mug molten chocolate chip cake mix, Molten chocolate chip

USDA name: Organic minute mug molten chocolate chip cake mix, Molten chocolate chip

Brandedby Foodstirs

310 calories in 1 pouch (75 g). Per 100 g, protein: 5.3 g, carbohydrates: 76 g, fat: 12 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sodium than 88%, and more total fat than 85%.

Compare with another food →

Serving
1
= 75 g
310KCAL
Where the calories come from

Foodstirs organic minute mug molten chocolate chip cake mix, Molten chocolate chip, 1 pouch (75 g)

310 calories

  • Protein4 g5% of calories
  • Carbs57 g70% of calories

    incl. 3 g fiber · 38 g sugars

  • Fat9 g25% of calories

Nutrition Facts

Serving size1 pouch (75 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 150 mg7%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 38 g
Protein 4 g
Calcium 20.3 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 816524021069 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium7% 150 mg
  • Calcium2% 20.3 mg

Ingredients

Organic identity preserved wheat flour, Organic biodynamic cane sugar, Organic cane sugar, Organic fair trade chocolate chips (organic cane sugar, Organic chocolate liquor, Organic cocoa butter), Organic fair trade cocoa powder (processed with alkali), Organic sunflower oil, Organic whole egg powder, Baking powder (sodium acid pyrophosphate, Baking soda, Non-gmo cornstarch, Monocalcium phosphate), Organic coffee powder, Organic vanilla extract (organic sugar, Organic vanilla extractives), Sea salt.

Brand
Foodstirs
Made by
Foodstirs
Label serving
1 pouch
Barcode (GTIN/UPC)
816524021069
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-06-25

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 88%

    Same value as 9 of 3,283 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 11 of 3,235 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 13 of 3,292 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 2 of 3,269 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 41 of 3,168 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 72 of 3,219 other records.

    leastmost

Questions

How many calories are in foodstirs organic minute mug molten chocolate chip cake mix, molten chocolate chip?
1 pouch (75 g): 310 calories; protein: 4 g, carbohydrates: 57 g, fat: 9 g.
How much protein is in foodstirs organic minute mug molten chocolate chip cake mix, molten chocolate chip?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in foodstirs organic minute mug molten chocolate chip cake mix, molten chocolate chip?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy413 kcal
Protein5.3 g
Total lipid (fat)12 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars50.7 g
Calcium, Ca27 mg
Iron, Fe3.6 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1948284, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.