How many calories are in namaste organic cake cup mix, dark chocolate?

1 cake mix (69 g): 240 calories; protein: 3 g, carbohydrates: 59 g, fat: 1 g.

How much protein is in namaste organic cake cup mix, dark chocolate?

4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in namaste organic cake cup mix, dark chocolate?

79.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Namaste organic cake cup mix, Dark chocolate

USDA name: Organic cake cup mix, Dark chocolate

Brandedby Namaste Foods Llc

240 calories in 1 cake mix (69 g). Per 100 g, protein: 4.3 g, carbohydrates: 85.5 g, fat: 1.4 g.

Serving

= 69 g

Namaste organic cake cup mix, Dark chocolate, 1 cake mix (69 g)

240 calories

Protein: 3 g
Carbs: 59 g
Fat: 1 g
Fiber: 4 g
Sugars: 28 g

Nutrition Facts

Serving size1 cake mix (69 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 28 g

Includes Added Sugars 28 g56%

Protein 3 g

Calcium 33.8 mg3%

Iron 1 mg6%

Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron6% 1 mg
Potassium5% 232 mg
Calcium3% 33.8 mg

Ingredients

Organic cane sugar, Organic white rice flour, Organic tapioca starch, Organic cocoa powder (processed with alkali), Citrus fiber, Sodium bicarbonate, Organic arrowroot powder, Cream of tartar and salt.

Brand: Namaste
Made by: Namaste Foods Llc
Label serving: 1 cake mix
Barcode (GTIN/UPC): 850403001223
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-08-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 86%
Same value as 3 of 3,197 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 1 of 3,307 other records.
leastmost
Potassium
Higher than 84%
Same value as 0 of 1,665 other records.
leastmost
Calories
Lower than 83%
Same value as 43 of 3,322 other records.
leastmost
Total fat
Lower than 78%
Same value as 0 of 3,259 other records.
leastmost
Iron
Lower than 77%
Same value as 1 of 3,248 other records.
leastmost

Questions

How many calories are in namaste organic cake cup mix, dark chocolate?: 1 cake mix (69 g): 240 calories; protein: 3 g, carbohydrates: 59 g, fat: 1 g.
How much protein is in namaste organic cake cup mix, dark chocolate?: 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in namaste organic cake cup mix, dark chocolate?: 79.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	348 kcal
Protein	4.3 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	85.5 g
Fiber, total dietary	5.8 g
Total Sugars	40.6 g
Sugars, added	40.6 g
Calcium, Ca	49 mg
Iron, Fe	1.4 mg
Potassium, K	336 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.72 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1813030, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.