Namaste organic cake cup mix, Dark chocolate

USDA name: Organic cake cup mix, Dark chocolate

Brandedby Namaste Foods Llc

240 calories in 1 cake mix (69 g). Per 100 g, protein: 4.3 g, carbohydrates: 85.5 g, fat: 1.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more fiber than 86%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 69 g
240KCAL
Where the calories come from

Namaste organic cake cup mix, Dark chocolate, 1 cake mix (69 g)

240 calories

  • Protein3 g5% of calories
  • Carbs59 g92% of calories

    incl. 4 g fiber · 28 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 cake mix (69 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 59 g21%
Dietary Fiber 4 g14%
Total Sugars 28 g
Includes Added Sugars 28 g56%
Protein 3 g
Calcium 33.8 mg3%
Iron 1 mg6%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron6% 1 mg
  • Potassium5% 232 mg
  • Calcium3% 33.8 mg

Ingredients

Organic cane sugar, Organic white rice flour, Organic tapioca starch, Organic cocoa powder (processed with alkali), Citrus fiber, Sodium bicarbonate, Organic arrowroot powder, Cream of tartar and salt.

Brand
Namaste
Made by
Namaste Foods Llc
Label serving
1 cake mix
Barcode (GTIN/UPC)
850403001223
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-08-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 3 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 1 of 3,277 other records.

    leastmost

  • Potassium

    Higher than 84%

    Same value as 0 of 1,654 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 43 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 0 of 3,235 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 3,219 other records.

    leastmost

Questions

How many calories are in namaste organic cake cup mix, dark chocolate?
1 cake mix (69 g): 240 calories; protein: 3 g, carbohydrates: 59 g, fat: 1 g.
How much protein is in namaste organic cake cup mix, dark chocolate?
4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in namaste organic cake cup mix, dark chocolate?
79.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy348 kcal
Protein4.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference85.5 g
Fiber, total dietary5.8 g
Total Sugars40.6 g
Sugars, added40.6 g
Calcium, Ca49 mg
Iron, Fe1.4 mg
Potassium, K336 mg
Sodium, Na536 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1813030, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.