Best choice cheese flavored puffs, Cheese

USDA name: Cheese flavored puffs, Cheese

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 57.1 g, fat: 32.1 g.

Serving
1
= 28 g
160KCAL

Best choice cheese flavored puffs, Cheese, 1 serving (28 g)

160 calories

Protein
1.0 g
Carbs
16 g
Fat
9 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 1.0 g
Calcium 28 mg2%
Iron 0 mg0%
Potassium 85.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium2% 28 mg
  • Potassium2% 85.1 mg

Little or none: Iron.

Ingredients

Corn meal, Vegetable oil (contains one or more of the following: sunflower, Corn, Or canola oil), Cheese flavored seasoning (whey, Maltodextrin, Reduced lactose whey, Salt, Natural cheddar cheese flavor, Artificial flavor, Disodium phosphate, Cream, Natural blue cheese flavor, Artificial color [yellow 6, Extractives of turmeric yellow 5], Whey protein concentrate, Lactic acid, Citric acid), Deproteinized whey, Salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Barcode (GTIN/UPC)
070038645450
Category
Other Snacks
Label updated
2022-02-01

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 500 of 8,020 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 813 of 8,049 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,488 of 7,642 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 100 of 7,519 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 308 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 356 of 8,032 other records.

    leastmost

Questions

How many calories are in best choice cheese flavored puffs, cheese?
1 serving (28 g): 160 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in best choice cheese flavored puffs, cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in best choice cheese flavored puffs, cheese?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein3.6 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca100 mg
Iron, Fe0 mg
Potassium, K304 mg
Sodium, Na857 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542078, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.