Best choice breast of chicken with rib meat in water

USDA name: Breast of chicken with rib meat in water

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 3 oz (84 g). Per 100 g, protein: 15.5 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 84 g
70KCAL

Best choice breast of chicken with rib meat in water, 3 oz (84 g)

70 calories

Protein
13 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 410 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Potassium4% 190 mg

    Little or none: Calcium, Iron.

    Ingredients

    Chicken breast meat with rib meat, Water, Contains 2% or less of sea salt, Modified food starch, Sodium phosphates, Chicken flavor (salt, Chicken broth, Natural flavors), Flavoring.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    07003859100
    Category
    Canned Meat
    Label updated
    2023-07-22

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 84%

      Same value as 15 of 704 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 181 of 701 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 234 of 670 other records.

      leastmost

    • Potassium

      Higher than 63%

      Same value as 7 of 165 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 287 of 700 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 5 of 703 other records.

      leastmost

    Questions

    How many calories are in best choice breast of chicken with rib meat in water?
    3 oz (84 g): 70 calories; protein: 13 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in best choice breast of chicken with rib meat in water?
    15.5 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in best choice breast of chicken with rib meat in water?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy83 kcal
    Protein15.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K226 mg
    Sodium, Na488 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630283, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.