Best choice shredded breast of chicken with rib meat in water

USDA name: Shredded breast of chicken with rib meat in water

Brandedby Associated Wholesale Grocers, Inc.

70 calories in 3 oz (84 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.2 g, fat: 1.8 g.

Serving
1
= 84 g
70KCAL

Best choice shredded breast of chicken with rib meat in water, 3 oz (84 g)

70 calories

Protein
12 g
Carbs
1.0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 570 mg25%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Potassium2% 89.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cooked chicken breast meat with rib meat, Water, Contains less than 2% of the following: modified food starch, Salt, Sodium phosphate.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    3 oz
    Barcode (GTIN/UPC)
    07003864516
    Category
    Canned Meat
    Label updated
    2023-07-22

    How it compares

    Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 84%

      Same value as 15 of 704 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 3 of 165 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 181 of 701 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 234 of 670 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 4 of 703 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 7 of 700 other records.

      leastmost

    Questions

    How many calories are in best choice shredded breast of chicken with rib meat in water?
    3 oz (84 g): 70 calories; protein: 12 g, carbohydrates: 1.0 g, fat: 1.5 g.
    How much protein is in best choice shredded breast of chicken with rib meat in water?
    14.3 g per 100 g. Its estimated share of calories is 69%, using 4 kcal per gram of protein.
    How many net carbs are in best choice shredded breast of chicken with rib meat in water?
    1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy83 kcal
    Protein14.3 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.2 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K107 mg
    Sodium, Na679 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630285, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.