Best choice shredded breast of chicken with rib meat in water

USDA name: Shredded breast of chicken with rib meat in water

Brandedby Associated Wholesale Grocers, Inc.

45 calories in 2 oz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 1.8 g.

Among the other records in Canned Meat, per 100 g: less calories than 87%, and less total fat than 69%.

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Serving
1
= 56 g
45KCAL
Where the calories come from

Best choice shredded breast of chicken with rib meat in water, 2 oz (56 g)

45 calories

  • Protein8 g71% of calories
  • Carbs1 g9% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g20% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Chicken breast with rib meat, Water, Contains less than 2% of the following: modified food starch, Salt, Sodium phosphate.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
070038645160
Category
Canned Meat
Label updated
2019-12-17

How it compares

Against other records in Canned Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 57 of 703 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 181 of 700 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 234 of 669 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 6 of 702 other records.

    leastmost

  • Protein

    Lower than 51%

    Same value as 57 of 703 other records.

    leastmost

  • Carbohydrates

    Higher than 48%

    Same value as 147 of 699 other records.

    leastmost

Questions

How many calories are in best choice shredded breast of chicken with rib meat in water?
2 oz (56 g): 45 calories; protein: 8 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in best choice shredded breast of chicken with rib meat in water?
14.3 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in best choice shredded breast of chicken with rib meat in water?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na696 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.