How many calories are in bergin fruit and nut company, chocolate bridge mix?

2 onz (57 g) has 280 calories, 4 g of protein, 33 g of carbohydrates and 16 g of fat.

How much protein is in bergin fruit and nut company, chocolate bridge mix?

7 g per 100 g, which is 6% of its calories.

How many net carbs are in bergin fruit and nut company, chocolate bridge mix?

54.4 g per 100 g: 57.9 g of carbohydrates minus 3.5 g of fiber.

Bergin fruit and nut company, Chocolate bridge mix

Brandedby Bergin Nut Company, Inc.

280 calories in 2 onz (57 g). 7 g protein, 57.9 g carbs and 28.1 g fat per 100 g.

Serving

= 57 g

Bergin fruit and nut company, Chocolate bridge mix, 2 onz (57 g)

280 calories

Protein: 4 g
Carbs: 33 g
Fat: 16 g
Fiber: 2 g
Sugars: 23 g

Nutrition Facts

Serving size2 onz (57 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 30.2 mg1%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 23 g

Protein 4 g

Calcium 50.2 mg4%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 0.63 mg

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium4% 50.2 mg
Sodium1% 30.2 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin (an emulsifier), And artificially flavor (vanillin)), Raisins, Peanuts, Cashews, Almonds, Malted milk (corn syrup, Whey, Melted milk (malted barley, Wheat flour, Milk, Bicarbonate of soda, Salt), Sugar, Malt extract, Coconut oil, Mono & diglycerides, And artificial flavor), Gum arabic, Corn syrup, Sugar, And certified confectioners glaze (food grade lac resin)

Brand: Bergin fruit and nut company
Made by: Bergin Nut Company, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 020526051898
Category: Chocolate
Label updated: 2018-06-22

How it compares

Against the 4937 foods in Chocolate, per 100 g.

Vitamin C
Higher than 88%
leastmost
Sodium
Lower than 71%
leastmost
Iron
Lower than 70%
leastmost
Sugars
Lower than 70%
leastmost
Protein
Higher than 68%
leastmost
Calories
Lower than 67%
leastmost

Questions

How many calories are in bergin fruit and nut company, chocolate bridge mix?: 2 onz (57 g) has 280 calories, 4 g of protein, 33 g of carbohydrates and 16 g of fat.
How much protein is in bergin fruit and nut company, chocolate bridge mix?: 7 g per 100 g, which is 6% of its calories.
How many net carbs are in bergin fruit and nut company, chocolate bridge mix?: 54.4 g per 100 g: 57.9 g of carbohydrates minus 3.5 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	491 kcal
Protein	7 g
Total lipid (fat)	28.1 g
Carbohydrate, by difference	57.9 g
Fiber, total dietary	3.5 g
Total Sugars	40.4 g
Calcium, Ca	88 mg
Iron, Fe	1.3 mg
Sodium, Na	53 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	88 iu
Fatty acids, total saturated	12.3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2088161, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.