Bergin fruit and nut company natural super snax

USDA name: Natural super snax

Brandedby Bergin Nut Company, Inc.

160 calories in 0.25 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 57.9 g, fat: 23.7 g.

Serving
1
= 38 g
160KCAL

Bergin fruit and nut company natural super snax, 0.25 cup (38 g)

160 calories

Protein
4 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size0.25 cup (38 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Protein 4 g
Calcium 30 mg2%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Sodium3% 65 mg
    • Calcium2% 30 mg

    Ingredients

    Roasted peanuts (peanuts (brazil, Argentina), High oleic sunflower oil, Sea salt), Raisins (USA, Chile), Sunspire sundrops (milk chocolate (evaporated cane juice, Unsulfured molasses, Whole milk powder, Cocoa butter, Unsweetened chocolate, Soy lecithin, Natural vanilla), Evaporated cane juice, Whole rice solids, Natural colors (includes beta carotene, Beet, Caramel), Tapioca dextrin, Confectioners glaze (with vegetable wax and beeswax).

    Brand
    Bergin fruit and nut company
    Made by
    Bergin Nut Company, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    020526042056
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 92%

      Same value as 12 of 21,485 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 77 of 21,355 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 12 of 21,427 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 8 of 21,337 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 2 of 21,139 other records.

      leastmost

    Questions

    How many calories are in bergin fruit and nut company natural super snax?
    0.25 cup (38 g): 160 calories; protein: 4 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in bergin fruit and nut company natural super snax?
    10.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in bergin fruit and nut company natural super snax?
    55.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy421 kcal
    Protein10.5 g
    Total lipid (fat)23.7 g
    Carbohydrate, by difference57.9 g
    Fiber, total dietary2.6 g
    Total Sugars50 g
    Calcium, Ca79 mg
    Iron, Fe2.4 mg
    Sodium, Na171 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.