Belvita oats & chocolate soft baked breakfast biscuits, Oats & chocolate
USDA name: Oats & chocolate soft baked breakfast biscuits, Oats & chocolate
Brandedby Nabisco Biscuit Company
200 calories in 1 pack (50 g). Per 100 g, protein: 6 g, carbohydrates: 64 g, fat: 16 g.
Among the other records in Cookies & Biscuits, per 100 g: more fiber than 95%, and less sugars than 89%.
Belvita oats & chocolate soft baked breakfast biscuits, Oats & chocolate, 1 pack (50 g)
200 calories
- Protein3 g6% of calories
- Carbs32 g60% of calories
incl. 4 g fiber · 10 g sugars
- Fat8 g34% of calories
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044000034221 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)10% 0.13 mg
- Vitamin B610% 0.17 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium5% 115 mg
- Potassium2% 100 mg
- Calcium1% 10 mg
Ingredients
Whole grain blend (cracked buckwheat, Rolled oats, Rye flakes), Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Sugar, Whole grain wheat flour, Semisweet chocolate chunks (sugar, Chocolate, Cocoa butter, Dextrose, Milk, Soy lecithin), Raisin paste, Polydextrose, Wheat starch, Glycerin, Invert sugar, Cornstarch, Molasses, Baking soda, Soy lecithin, Salt, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita
- Made by
- Nabisco Biscuit Company
- Label serving
- 1 pack
- Barcode (GTIN/UPC)
- 044000034221
- Category
- Cookies & Biscuits
- Label updated
- 2023-01-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 54 of 12,742 other records.
leastmostSugars
Lower than 89%
Same value as 240 of 12,866 other records.
leastmostIron
Higher than 85%
Same value as 238 of 12,579 other records.
leastmostCalories
Lower than 83%
Same value as 579 of 12,907 other records.
leastmostPotassium
Higher than 80%
Same value as 117 of 6,632 other records.
leastmostTotal fat
Lower than 71%
Same value as 188 of 12,894 other records.
leastmost
Questions
- How many calories are in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 1 pack (50 g): 200 calories; protein: 3 g, carbohydrates: 32 g, fat: 8 g.
- How much protein is in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 56 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6 g |
| Total lipid (fat) | 16 g |
| Carbohydrate, by difference | 64 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 20 g |
| Sugars, added | 16 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 230 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.26 mg |
| Niacin | 3.2 mg |
| Vitamin B-6 | 0.34 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500718, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.