Belvita oats & chocolate soft baked breakfast biscuits, Oats & chocolate
USDA name: Oats & chocolate soft baked breakfast biscuits, Oats & chocolate
Brandedby Nabisco Biscuit Company
400 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 64 g, fat: 14 g.
Among the other records in Cookies & Biscuits, per 100 g: more fiber than 97%, and less sugars than 89%.
Belvita oats & chocolate soft baked breakfast biscuits, Oats & chocolate, 100 g
400 calories
- Protein6 g6% of calories
- Carbs64 g63% of calories
incl. 10 g fiber · 20 g sugars
- Fat14 g31% of calories
Nutrition Facts
Calories400
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 044000034061 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium13% 300 mg
- Potassium4% 170 mg
Little or none: Calcium.
Ingredients
Whole grain blend (rolled oats, Rye flakes), Enriched flour [wheat flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Invert sugar, Inulin, Raisin paste, Glycerin, Semi-sweet chocolate (sugar, Chocolate, Cocoa butter, Dextrose, Milkfat, Soy lecithin, Vanilla extract), Sugar, Cornstarch, Molasses, Baking soda, Soy lecithin, Salt, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).
- Brand
- Belvita
- Made by
- Nabisco Biscuit Company
- Label serving
- 1 pack, 1 biscuit
- Barcode (GTIN/UPC)
- 044000034061
- Category
- Cookies & Biscuits
- Label updated
- 2023-01-21
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 47 of 12,742 other records.
leastmostSugars
Lower than 89%
Same value as 240 of 12,866 other records.
leastmostIron
Higher than 85%
Same value as 238 of 12,579 other records.
leastmostCalories
Lower than 83%
Same value as 579 of 12,907 other records.
leastmostTotal fat
Lower than 82%
Same value as 128 of 12,894 other records.
leastmostPotassium
Higher than 73%
Same value as 11 of 6,632 other records.
leastmost
Questions
- How many calories are in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 100 g: 400 calories; protein: 6 g, carbohydrates: 64 g, fat: 14 g.
- How much protein is in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in belvita oats & chocolate soft baked breakfast biscuits, oats & chocolate?
- 54 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 6 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 64 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 20 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.34 mg |
| Niacin | 4 mg |
| Vitamin B-6 | 0.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total monounsaturated | 8 g |
| Fatty acids, total polyunsaturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2500713, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.