Belvita banana oatmeal & chocolate soft baked breakfast cereal biscuits, Banana oatmeal & chocolate

USDA name: Banana oatmeal & chocolate soft baked breakfast cereal biscuits, Banana oatmeal & chocolate

Brandedby Turk Enterprises

190 calories in 50 g. Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 12 g.

Among the other records in Cookies & Biscuits, per 100 g: more fiber than 95%, and less calories than 93%.

Compare with another food →

Serving
1
= 50 g
190KCAL
Where the calories come from

Belvita banana oatmeal & chocolate soft baked breakfast cereal biscuits, Banana oatmeal & chocolate, 50 g

190 calories

  • Protein4 g8% of calories
  • Carbs34 g66% of calories

    incl. 4 g fiber · 11 g sugars

  • Fat6 g26% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 066721000880 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium3% 40 mg

Ingredients

Ingredients: wheat flour. Whole grain rolled oats, Chocolate flakes (sugar, Unsweetened chocolate, Cocoa butter, Dextrose, Soy lecithin, Artificial flavour), Glycerin, Banana puree (banana, Citric acid, Ascorbic acid), Shortening (vegetable, Modified palm), Inulin (from chicory root), Glucose syrup, Sugar, Raisin paste, Modified milk ingredients, Corn starch, Baking soda, Salt, Soy lecithin, Natural flavour.

Brand
Belvita
Made by
Turk Enterprises
Label serving
50 g
Barcode (GTIN/UPC)
066721000880
Category
Cookies & Biscuits
Label updated
2021-05-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 54 of 12,742 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 43 of 12,907 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 197 of 12,884 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 94 of 12,454 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 82 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 34 of 12,866 other records.

    leastmost

Questions

How many calories are in belvita banana oatmeal & chocolate soft baked breakfast cereal biscuits, banana oatmeal & chocolate?
50 g: 190 calories; protein: 4 g, carbohydrates: 34 g, fat: 6 g.
How much protein is in belvita banana oatmeal & chocolate soft baked breakfast cereal biscuits, banana oatmeal & chocolate?
8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in belvita banana oatmeal & chocolate soft baked breakfast cereal biscuits, banana oatmeal & chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy380 kcal
Protein8 g
Total lipid (fat)12 g
Carbohydrate, by difference68 g
Fiber, total dietary8 g
Total Sugars22 g
Calcium, Ca80 mg
Iron, Fe2.9 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2177824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.