Beluga whale eyes
USDA name: Whale, beluga, eyes (Alaska Native)
291 calories in 100 g. 19.6 g protein, 0 g carbs and 23.3 g fat per 100 g.
Beluga whale eyes, 100 g
291 calories
- Protein
- 19.6 g
- Carbs
- 0 g
- Fat
- 23.3 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin A62% 561 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus15% 187 mg
How it compares
Against the 165 foods in American Indian/Alaska Native Foods, per 100 g.
Carbohydrates
Lower than 100%
leastmostFiber
Lower than 100%
leastmostSugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostTotal fat
Higher than 87%
leastmostCalories
Higher than 76%
leastmost
Questions
- How many calories are in beluga whale eyes?
- 100 g has 291 calories, 19.6 g of protein, 0 g of carbohydrates and 23.3 g of fat.
- How much protein is in beluga whale eyes?
- 19.6 g per 100 g, which is 27% of its calories.
- How many net carbs are in beluga whale eyes?
- 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 29 nutrients, per 100 g+
| Water | 55.1 g |
| Energy | 291 kcal |
| Energy | 1,217 kj |
| Protein | 19.6 g |
| Total lipid (fat) | 23.3 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Sucrose | 0 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 0 g |
| Phosphorus, P | 187 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, RAE | 561 µg |
| Retinol | 561 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 1,870 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169796, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.