Bear naked real nut energy bars, Maple nut

USDA name: Real nut energy bars, Maple nut

Brandedby The Kellogg Company

260 calories in 1 bar (57 g). Per 100 g, protein: 14 g, carbohydrates: 52.6 g, fat: 22.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 78%, and more total fat than 75%.

Compare with another food →

Serving
1
= 57 g
260KCAL
Where the calories come from

Bear naked real nut energy bars, Maple nut, 1 bar (57 g)

260 calories

  • Protein8 g12% of calories
  • Carbs30 g45% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat13 g43% of calories

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 884623100428 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 115 mg
  • Calcium3% 39.9 mg

Ingredients

Whole grain oats, Honey, Almond butter (almonds), Brown rice syrup, Cashews, Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Whole flaxseed, Soybeans, Natural peanut butter (peanuts), Peanuts, Pecans, Almonds, Maple syrup, Isolated soy protein, Natural flavor, Sea salt, Soy lecithin, Spice extractives for freshness.

Brand
Bear naked
Made by
The Kellogg Company
Label serving
1 bar
Barcode (GTIN/UPC)
884623100428
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 78%

    Same value as 9 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 5 of 7,962 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 21 of 7,772 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 25 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 13 of 7,960 other records.

    leastmost

  • Carbohydrates

    Higher than 56%

    Same value as 17 of 7,937 other records.

    leastmost

Questions

How many calories are in bear naked real nut energy bars, maple nut?
1 bar (57 g): 260 calories; protein: 8 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in bear naked real nut energy bars, maple nut?
14 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in bear naked real nut energy bars, maple nut?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy456 kcal
Protein14 g
Total lipid (fat)22.8 g
Carbohydrate, by difference52.6 g
Fiber, total dietary7 g
Fiber, soluble4 g
Fiber, insoluble4 g
Total Sugars21.1 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na202 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated7 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1904005, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.