Bear naked real nut energy bars, Almond cranberry

USDA name: Real nut energy bars, Almond cranberry

Brandedby The Kellogg Company

250 calories in 1 bar (57 g). Per 100 g, protein: 14 g, carbohydrates: 54.4 g, fat: 19.3 g.

Serving
1
= 57 g
250KCAL

Bear naked real nut energy bars, Almond cranberry, 1 bar (57 g)

250 calories

Protein
8 g
Carbs
31 g
Fat
11 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 8 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 115 mg
    • Calcium5% 59.9 mg

    Ingredients

    Whole grain oats, Honey, Almond butter (almonds), Almonds, Brown rice syrup, Cranberries, Soybeans, Whole flaxseed, Peanut butter (peanuts), Cane sugar, Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Isolated soy protein, Coconut, Vegetable glycerin, Sea salt, Soy lecithin, Spice extractives for freshness.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    884623100459
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 70%

      Same value as 16 of 8,003 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 41 of 7,921 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 13 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 9 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 11 of 7,976 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 8 of 7,962 other records.

      leastmost

    Questions

    How many calories are in bear naked real nut energy bars, almond cranberry?
    1 bar (57 g): 250 calories; protein: 8 g, carbohydrates: 31 g, fat: 11 g.
    How much protein is in bear naked real nut energy bars, almond cranberry?
    14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked real nut energy bars, almond cranberry?
    45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy439 kcal
    Protein14 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary8.8 g
    Fiber, soluble4 g
    Fiber, insoluble5 g
    Total Sugars26.3 g
    Calcium, Ca105 mg
    Iron, Fe2.5 mg
    Sodium, Na202 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.