Bear naked real nut energy bars, Almond, Cranberry

USDA name: Real nut energy bars, Almond, Cranberry

Brandedby The Kellogg Company

250 calories in 1 bar (57 g). 14 g protein, 54.4 g carbs and 19.3 g fat per 100 g.

Serving
1
= 57 g
250KCAL

Bear naked real nut energy bars, Almond, Cranberry, 1 bar (57 g)

250 calories

Protein
8 g
Carbs
31 g
Fat
11 g
Fiber
5 g
Sugars
15 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 15 g
Protein 8 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium5% 115 mg
    • Calcium5% 59.9 mg

    Ingredients

    Whole grain oats, Honey, Almond butter (almonds), Almonds, Brown rice syrup, Cranberries, Soybeans, Whole flaxseed, Peanut butter (peanuts), Cane syrup, Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Isolated soy protein, Coconut, Vegetable glycerin, Sea salt, Soy lecithin, Spice extractives for freshness.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    884623100565
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-03-11

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 70%

      leastmost

    • Fiber

      Higher than 66%

      leastmost

    • Sodium

      Lower than 65%

      leastmost

    • Total fat

      Higher than 64%

      leastmost

    • Sugars

      Higher than 62%

      leastmost

    Questions

    How many calories are in bear naked real nut energy bars, almond, cranberry?
    1 bar (57 g) has 250 calories, 8 g of protein, 31 g of carbohydrates and 11 g of fat.
    How much protein is in bear naked real nut energy bars, almond, cranberry?
    14 g per 100 g, which is 13% of its calories.
    How many net carbs are in bear naked real nut energy bars, almond, cranberry?
    45.6 g per 100 g: 54.4 g of carbohydrates minus 8.8 g of fiber.

    Similar foods

    All 18 nutrients, per 100 g+
    Energy439 kcal
    Protein14 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference54.4 g
    Fiber, total dietary8.8 g
    Fiber, soluble4 g
    Fiber, insoluble5 g
    Total Sugars26.3 g
    Calcium, Ca105 mg
    Iron, Fe2.5 mg
    Sodium, Na202 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total monounsaturated5.3 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1859001, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.