Bear naked real nut energy bar, Peanut butter

USDA name: Real nut energy bar, Peanut butter

Brandedby The Kellogg Company

250 calories in 1 bar (57 g). Per 100 g, protein: 15.8 g, carbohydrates: 50.9 g, fat: 22.8 g.

Serving
1
= 57 g
250KCAL

Bear naked real nut energy bar, Peanut butter, 1 bar (57 g)

250 calories

Protein
9 g
Carbs
29 g
Fat
13 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 9 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 115 mg
    • Calcium2% 19.9 mg

    Ingredients

    Whole grain oats, Honey, Peanuts, Peanut butter (peanuts), Brown rice syrup, Crisp rice (rice flour, Sugar, Malt extract, Salt, Mixed tocopherols for freshness), Whole flaxseed, Soybeans, Isolated soy protein, Sea salt, Soy lecithin, Spice extractives for freshness.

    Brand
    Bear naked
    Made by
    The Kellogg Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    884623100398
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-11-05

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 38 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 5 of 7,988 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 21 of 7,797 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 16 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 13 of 7,986 other records.

      leastmost

    • Sugars

      Lower than 56%

      Same value as 17 of 7,976 other records.

      leastmost

    Questions

    How many calories are in bear naked real nut energy bar, peanut butter?
    1 bar (57 g): 250 calories; protein: 9 g, carbohydrates: 29 g, fat: 13 g.
    How much protein is in bear naked real nut energy bar, peanut butter?
    15.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in bear naked real nut energy bar, peanut butter?
    43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy439 kcal
    Protein15.8 g
    Total lipid (fat)22.8 g
    Carbohydrate, by difference50.9 g
    Fiber, total dietary7 g
    Fiber, soluble2 g
    Fiber, insoluble5 g
    Total Sugars21.1 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Sodium, Na202 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total monounsaturated10.5 g
    Fatty acids, total polyunsaturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1904004, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.