Bear naked honey, Cinnamon & sea salt granola, Honey, Cinnamon & sea salt
USDA name: Honey, Cinnamon & sea salt granola, Honey, Cinnamon & sea salt
Brandedby The Kellogg Company
300 calories in 2/3 Cup (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 38.3 g, fat: 40 g.
Bear naked honey, Cinnamon & sea salt granola, Honey, Cinnamon & sea salt, 2/3 Cup (60 g)
300 calories
- Protein
- 10 g
- Carbs
- 23 g
- Fat
- 24 g
- Fiber
- 10 g
- Sugars
- 11 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Magnesium24% 100 mg
- Zinc20% 2.3 mg
- Phosphorus12% 150 mg
- Iron12% 2.1 mg
- Potassium7% 340 mg
- Sodium6% 140 mg
- Calcium5% 60 mg
Ingredients
Sunflower seeds, Honey, Coconut, Expeller pressed sunflower oil, Flax seeds, Almonds, Almond flour, Coconut flour, Pumpkin seeds, Acacia gum, Cinnamon, Natural flavors, Sea salt, Rosemary extract for freshness.
- Brand
- Bear naked
- Made by
- The Kellogg Company
- Label serving
- 2/3 Cup
- Barcode (GTIN/UPC)
- 884623103665
- Category
- Cereal
- Label updated
- 2021-05-21
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 98%
Same value as 17 of 7,842 other records.
leastmostFiber
Higher than 98%
Same value as 17 of 7,838 other records.
leastmostCalories
Higher than 97%
Same value as 78 of 7,868 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 2 of 7,847 other records.
leastmostPotassium
Higher than 95%
Same value as 6 of 6,016 other records.
leastmostProtein
Higher than 94%
Same value as 68 of 7,851 other records.
leastmost
Questions
- How many calories are in bear naked honey, cinnamon & sea salt granola, honey, cinnamon & sea salt?
- 2/3 Cup (60 g): 300 calories; protein: 10 g, carbohydrates: 23 g, fat: 24 g.
- How much protein is in bear naked honey, cinnamon & sea salt granola, honey, cinnamon & sea salt?
- 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in bear naked honey, cinnamon & sea salt granola, honey, cinnamon & sea salt?
- 21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Ohs! honey cereal, Honey
- Scooters honey cereal, Honey
- Honey bunches of oats honey roasted cereal, Honey
- Honey bunches of oats honey roasted cereal, Honey
- Ahold granola honey & oat, Honey
- American golden packing honey granola, Honey
- Post honey roasted cereal, Honey
- Ohs! honey sweetened cereal with honey, Honey
All 20 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 40 g |
| Carbohydrate, by difference | 38.3 g |
| Fiber, total dietary | 16.7 g |
| Total Sugars | 18.3 g |
| Sugars, added | 15 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 3.5 mg |
| Magnesium, Mg | 167 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 233 mg |
| Zinc, Zn | 3.8 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total monounsaturated | 18.3 g |
| Fatty acids, total polyunsaturated | 7.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2140261, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.