Scooters honey cereal, Honey

USDA name: Honey cereal, Honey

Brandedby Post Consumer Brands, Llc

220 calories in 1 bowl (57 g). Per 100 g, protein: 7 g, carbohydrates: 80.7 g, fat: 4.4 g.

Serving
1
= 57 g
220KCAL

Scooters honey cereal, Honey, 1 bowl (57 g)

220 calories

Protein
4 g
Carbs
46 g
Fat
2.5 g
Fiber
3 g
Sugars
17 g

Nutrition Facts

Serving size1 bowl (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 4 g
Calcium 150 mg12%
Iron 9 mg50%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)95% 1.1 mg
  • Vitamin B624% 0.4 mg
  • Pantothenic acid (B5)20% 1.0 mg
  • Niacin (B3)19% 3 mg
  • Folate6% 23.9 µg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc41% 4.5 mg
  • Sodium17% 390 mg
  • Calcium12% 150 mg
  • Phosphorus8% 99.8 mg
  • Potassium1% 70.1 mg

Ingredients

Whole grain oat flour, Sugar, Wheat starch, Honey, Salt, Calcium carbonate, Trisodium phosphate, Caramel color, Molasses, Natural flavor. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Scooters
Made by
Post Consumer Brands, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
042400086765
Category
Cereal
Label updated
2022-08-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 10 of 7,851 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 3 of 6,016 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 16 of 7,741 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 1 of 7,766 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 9 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 6 of 7,843 other records.

    leastmost

Questions

How many calories are in scooters honey cereal, honey?
1 bowl (57 g): 220 calories; protein: 4 g, carbohydrates: 46 g, fat: 2.5 g.
How much protein is in scooters honey cereal, honey?
7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in scooters honey cereal, honey?
75.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy386 kcal
Protein7 g
Total lipid (fat)4.4 g
Carbohydrate, by difference80.7 g
Fiber, total dietary5.3 g
Fiber, soluble2 g
Fiber, insoluble4 g
Total Sugars29.8 g
Sugars, added29.8 g
Calcium, Ca263 mg
Iron, Fe15.8 mg
Phosphorus, P175 mg
Potassium, K123 mg
Sodium, Na684 mg
Zinc, Zn7.9 mg
Thiamin2 mg
Niacin5.3 mg
Pantothenic acid1.8 mg
Vitamin B-60.7 mg
Folate, total42 µg
Folic acid44 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479455, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.