Basque boulangerie cafe seeded sourdough

USDA name: Seeded sourdough

Brandedby Basque Boulangerie Cafe, Inc.

70 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less fiber than 91%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Basque boulangerie cafe seeded sourdough, 1 oz (28 g)

70 calories

  • Protein2 g11% of calories
  • Carbs14 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 702554100174 · We may earn a commission

Ingredients

Enriched wheat flour, Water, Salt, Yeast, Sesame & poppy seeds

Brand
Basque boulangerie cafe
Made by
Basque Boulangerie Cafe, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
702554100174
Category
Breads & Buns
Label updated
2018-09-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in basque boulangerie cafe seeded sourdough?
1 oz (28 g): 70 calories; protein: 2 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in basque boulangerie cafe seeded sourdough?
7.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in basque boulangerie cafe seeded sourdough?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy250 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2428687, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.