Schar sourdough seeded deli style bread, Sourdough seeded

USDA name: Sourdough seeded deli style bread, Sourdough seeded

Brandedby Sam Tell & Son, Inc

130 calories in 1 slice (50 g). Per 100 g, protein: 4 g, carbohydrates: 50 g, fat: 5 g.

Among the other records in Breads & Buns, per 100 g: less protein than 97%, and more fiber than 95%.

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Serving
1
= 50 g
130KCAL
Where the calories come from

Schar sourdough seeded deli style bread, Sourdough seeded, 1 slice (50 g)

130 calories

  • Protein2 g6% of calories
  • Carbs25 g77% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat2.5 g17% of calories

Nutrition Facts

Serving size1 slice (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.5 mg3%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron3% 0.5 mg
  • Potassium2% 80 mg
  • Calcium1% 10 mg

Ingredients

Corn starch, Water, Sourdough (rice flour, Water), Buckwheat flour, Rice flour, Flax seeds, Psyllium seed husk (vegetable fiber), Rice starch, Sugar syrup, Sunflower seeds, Modified cellulose, Cellulose, Yeast, Soy protein, Sea salt, Sunflower oil, Millet flour, Whole rice flour, Chia seeds, Apple extract, Sugar.

Brand
Schar
Made by
Sam Tell & Son, Inc
Label serving
1 slice
Barcode (GTIN/UPC)
810757011712
Category
Breads & Buns
Label updated
2022-12-15

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 27 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 31 of 9,963 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 11 of 9,997 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 37 of 9,891 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 19 of 5,633 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 58 of 9,873 other records.

    leastmost

Questions

How many calories are in schar sourdough seeded deli style bread, sourdough seeded?
1 slice (50 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 2.5 g.
How much protein is in schar sourdough seeded deli style bread, sourdough seeded?
4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in schar sourdough seeded deli style bread, sourdough seeded?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy260 kcal
Protein4 g
Total lipid (fat)5 g
Carbohydrate, by difference50 g
Fiber, total dietary10 g
Total Sugars4 g
Sugars, added4 g
Calcium, Ca20 mg
Iron, Fe1 mg
Potassium, K160 mg
Sodium, Na680 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663976, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.