Bashas', Flour tortillas
Brandedby Bashas' Markets
99 calories in 1 tortilla (31 g). 9.7 g protein, 50 g carbs and 8.1 g fat per 100 g.
Bashas', Flour tortillas, 1 tortilla (31 g)
99 calories
- Protein
- 3 g
- Carbs
- 15.5 g
- Fat
- 2.5 g
- Fiber
- 0.25 g
- Sugars
- 0 g
Nutrition Facts
Calories99
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 217 mg
- Iron5% 0.9 mg
- Calcium1% 9.9 mg
Ingredients
Enriched flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening, Non-fat dry milk, Baking powder, Salt, Dough conditioner (whey, L-cysteine hcl), Calcium propionate.
- Brand
- Bashas'
- Made by
- Bashas' Markets
- Label serving
- 1 tortilla
- Barcode (GTIN/UPC)
- 031903000439
- Category
- Mexican Dinner Mixes
- Label updated
- 2018-06-29
How it compares
Against the 1567 foods in Mexican Dinner Mixes, per 100 g.
Sugars
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostFiber
Lower than 91%
leastmostCalcium
Lower than 87%
leastmostProtein
Higher than 86%
leastmostCalories
Higher than 80%
leastmost
Questions
- How many calories are in bashas', flour tortillas?
- 1 tortilla (31 g) has 99 calories, 3 g of protein, 15.5 g of carbohydrates and 2.5 g of fat.
- How much protein is in bashas', flour tortillas?
- 9.7 g per 100 g, which is 12% of its calories.
- How many net carbs are in bashas', flour tortillas?
- 49.2 g per 100 g: 50 g of carbohydrates minus 0.8 g of fiber.
All 14 nutrients, per 100 g+
| Energy | 319 kcal |
| Protein | 9.7 g |
| Total lipid (fat) | 8.1 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 2.9 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 3.2 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2011644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.