Bashas', Flour tortillas

Brandedby Bashas' Markets

99 calories in 1 tortilla (31 g). 9.7 g protein, 50 g carbs and 8.1 g fat per 100 g.

Serving
1
= 31 g
99KCAL

Bashas', Flour tortillas, 1 tortilla (31 g)

99 calories

Protein
3 g
Carbs
15.5 g
Fat
2.5 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (31 g)
Amount per serving
Calories
99
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 217 mg9%
Total Carbohydrate 15.5 g6%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 217 mg
    • Iron5% 0.9 mg
    • Calcium1% 9.9 mg

    Ingredients

    Enriched flour (bleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening, Non-fat dry milk, Baking powder, Salt, Dough conditioner (whey, L-cysteine hcl), Calcium propionate.

    Brand
    Bashas'
    Made by
    Bashas' Markets
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    031903000439
    Category
    Mexican Dinner Mixes
    Label updated
    2018-06-29

    How it compares

    Against the 1567 foods in Mexican Dinner Mixes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost
    • Vitamin C

      Lower than 100%

      leastmost
    • Fiber

      Lower than 91%

      leastmost
    • Calcium

      Lower than 87%

      leastmost
    • Protein

      Higher than 86%

      leastmost
    • Calories

      Higher than 80%

      leastmost

    Questions

    How many calories are in bashas', flour tortillas?
    1 tortilla (31 g) has 99 calories, 3 g of protein, 15.5 g of carbohydrates and 2.5 g of fat.
    How much protein is in bashas', flour tortillas?
    9.7 g per 100 g, which is 12% of its calories.
    How many net carbs are in bashas', flour tortillas?
    49.2 g per 100 g: 50 g of carbohydrates minus 0.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy319 kcal
    Protein9.7 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary0.8 g
    Total Sugars0 g
    Calcium, Ca32 mg
    Iron, Fe2.9 mg
    Sodium, Na700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans3.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2011644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.