Bashas' thin & crispy yellow corn taco shells, Thin & crispy yellow corn

USDA name: Thin & crispy yellow corn taco shells, Thin & crispy yellow corn

Brandedby Bashas' Markets

160 calories in 3 Taco (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 54.5 g, fat: 27.3 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more total fat than 99%, and more calories than 96%.

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Serving
1
= 33 g
160KCAL
Where the calories come from

Bashas' thin & crispy yellow corn taco shells, Thin & crispy yellow corn, 3 Taco (33 g)

160 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size3 Taco (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 24.1 mg2%
Iron 0 mg0%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium2% 24.1 mg
  • Sodium2% 39.9 mg
  • Potassium2% 72.9 mg

Little or none: Iron.

Ingredients

Yellow corn flour, Vegetable oil (contains one or more of the following: corn oil, Canola oil, Cottonseed oil, Soybean oil, Sunflower oil, And/or safflower oil), Sea salt.

Brand
Bashas'
Made by
Bashas' Markets
Label serving
3 Taco
Barcode (GTIN/UPC)
031903061959
Category
Mexican Dinner Mixes
Label updated
2023-04-26

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 3 of 1,585 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 13 of 1,590 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 156 of 1,555 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 1,577 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 3 of 794 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 3 of 1,586 other records.

    leastmost

Questions

How many calories are in bashas' thin & crispy yellow corn taco shells, thin & crispy yellow corn?
3 Taco (33 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in bashas' thin & crispy yellow corn taco shells, thin & crispy yellow corn?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in bashas' thin & crispy yellow corn taco shells, thin & crispy yellow corn?
48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)27.3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary6.1 g
Total Sugars0 g
Calcium, Ca73 mg
Iron, Fe0 mg
Potassium, K221 mg
Sodium, Na121 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2573990, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.