How many calories are in bashas marshmallows?

4 pieces (28 g): 90 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in bashas marshmallows?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in bashas marshmallows?

estimated 82.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Bashas marshmallows

USDA name: Marshmallows

Brandedby Bashas' Markets

90 calories in 4 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 82.1 g, fat: 0 g.

Serving

= 28 g

Bashas marshmallows, 4 pieces (28 g)

90 calories

Protein: 1.0 g
Carbs: 23 g
Fat: 0 g
Fiber: —
Sugars: 17 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 pieces (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 15.1 mg1%

Total Carbohydrate 23 g8%

Total Sugars 17 g

Includes Added Sugars 17 g34%

Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 15.1 mg

Ingredients

Corn syrup, Sugar, Modified food starch (corn), Gelatin, Water, Dextrose, Natural and artificial flavor, Tetrasodium pyrophosphate.

Brand: Bashas
Made by: Bashas' Markets
Label serving: 4 pieces
Barcode (GTIN/UPC): 031903063328
Category: Candy
Label updated: 2023-06-21

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 86%
Same value as 290 of 22,500 other records.
leastmost
Protein
Higher than 66%
Same value as 676 of 22,462 other records.
leastmost
Sugars
Higher than 54%
Same value as 135 of 22,301 other records.
leastmost
Sodium
Higher than 53%
Same value as 192 of 22,380 other records.
leastmost
Carbohydrates
Higher than 52%
Same value as 162 of 22,334 other records.
leastmost
Total fat
Lower than 38%
Same value as 13,968 of 22,402 other records.
leastmost

Questions

How many calories are in bashas marshmallows?: 4 pieces (28 g): 90 calories; protein: 1.0 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in bashas marshmallows?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bashas marshmallows?: estimated 82.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	321 kcal
Protein	3.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.1 g
Total Sugars	60.7 g
Sugars, added	60.7 g
Sodium, Na	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611649, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.