Bashas', Cottage cheese

Brandedby Bashas' Markets

110 calories in 1/2 cup (110 g). Per 100 g, protein: 11.8 g, carbohydrates: 4.5 g, fat: 4.1 g.

Among the other records in Cheese, per 100 g: less total fat than 95%, and less calories than 95%.

Compare with another food →

Serving
1
= 110 g
110KCAL
Where the calories come from

Bashas', Cottage cheese, 1/2 cup (110 g)

110 calories

  • Protein13 g46% of calories
  • Carbs5 g18% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat4.5 g36% of calories

Nutrition Facts

Serving size1/2 cup (110 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 370 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 13 g
Calcium 100 mg8%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 031903000811 · We may earn a commission

Ingredients

Cultured nonfat milk and milk, Salt, Guar gum xanthan gum, Mono and diglyerides, Carrageenan, Carob bean gum, Sorbic acid, Citric acid, Carbon dioxide (to protect flavor).

Brand
Bashas'
Made by
Bashas' Markets
Label serving
1/2 cup
Barcode (GTIN/UPC)
031903000811
Category
Cheese
Label updated
2018-06-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 6 of 16,767 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 44 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 39 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 49 of 16,627 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 18 of 16,747 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 12 of 16,315 other records.

    leastmost

Questions

How many calories are in bashas', cottage cheese?
1/2 cup (110 g): 110 calories; protein: 13 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in bashas', cottage cheese?
11.8 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in bashas', cottage cheese?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein11.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0 g
Total Sugars2.7 g
Calcium, Ca91 mg
Iron, Fe0 mg
Sodium, Na336 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU182 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.