Barley cereal, prepared with whole milk

USDA name: Babyfood, cereal, barley, prepared with whole milk

24 calories in 1 oz (28.4 g). Per 100 g, protein: 3.7 g, carbohydrates: 9.9 g, fat: 3.3 g.

Serving
1
= 28.4 g
24KCAL

Barley cereal, prepared with whole milk, 1 oz

24 calories

Protein
1.1 g
Carbs
2.8 g
Fat
0.92 g
Fiber
0.17 g
Sugars
1.4 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories24
% Daily Value*
Total Fat 0.92 g1%
Saturated Fat 0.5 g2%
Cholesterol 2.8 mg1%
Sodium 12.2 mg1%
Total Carbohydrate 2.8 g1%
Dietary Fiber 0.17 g1%
Total Sugars 1.4 g
Protein 1.1 g
Vitamin D 0.34 mcg2%
Calcium 45.9 mg4%
Iron 0.99 mg5%
Potassium 42.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Thiamin (B1)6% 0.069 mg
  • Vitamin B125% 0.12 µg
  • Niacin (B3)5% 0.77 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Vitamin D2% 0.34 µg
  • Vitamin A1% 12.2 µg
  • Vitamin B61% 0.017 mg
  • Choline1% 4.7 mg
  • Vitamin E1% 0.12 mg

Little or none: Folate, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron5% 0.99 mg
  • Calcium4% 45.9 mg
  • Selenium3% 1.6 µg
  • Phosphorus2% 31.2 mg
  • Copper2% 0.016 mg
  • Zinc1% 0.16 mg
  • Magnesium1% 5.1 mg
  • Potassium1% 42.8 mg
  • Sodium1% 12.2 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.23 g
  • Proline0.12 g
  • Leucine•0.085 g
  • Aspartic acid0.074 g
  • Valine•0.062 g
  • Phenylalanine•0.051 g
  • Isoleucine•0.051 g
  • Tyrosine0.047 g
  • Threonine•0.045 g
  • Lysine•0.044 g
  • Serine0.037 g
  • Alanine0.035 g
  • Arginine0.031 g
  • Glycine0.028 g
  • Histidine•0.024 g
  • Methionine•0.024 g
  • Tryptophan•0.017 g
  • Cystine0.01 g

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 91%

    Same value as 8 of 340 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 344 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 0 of 344 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 344 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 2 of 343 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 1 of 344 other records.

    leastmost

Questions

How many calories are in barley cereal, prepared with whole milk?
1 oz (28.4 g): 24 calories; protein: 1.1 g, carbohydrates: 2.8 g, fat: 0.92 g.
How much protein is in barley cereal, prepared with whole milk?
3.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in barley cereal, prepared with whole milk?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 113 reported nutrients, per 100 g+
Water82.2 g
Energy84 kcal
Energy352 kj
Protein3.7 g
Total lipid (fat)3.3 g
Ash0.87 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0.6 g
Total Sugars5.1 g
Sucrose0 g
Glucose0 g
Fructose0 g
Lactose4.7 g
Maltose0 g
Galactose0 g
Calcium, Ca162 mg
Iron, Fe3.5 mg
Magnesium, Mg18 mg
Phosphorus, P110 mg
Potassium, K151 mg
Sodium, Na43 mg
Zinc, Zn0.57 mg
Copper, Cu0.057 mg
Manganese, Mn0.004 mg
Selenium, Se5.6 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.24 mg
Riboflavin0.35 mg
Niacin2.7 mg
Pantothenic acid0.38 mg
Vitamin B-60.06 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total16.6 mg
Betaine0.6 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE43 µg
Retinol42 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU150 iu
Lycopene0 µg
Lutein + zeaxanthin12 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units47 iu
Vitamin D (D2 + D3)1.2 µg
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin K (phylloquinone)0.4 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0.9 µg
Fatty acids, total saturated1.8 g
SFA 4:00.069 g
SFA 6:00.069 g
SFA 8:00.069 g
SFA 10:00.069 g
SFA 12:00.071 g
SFA 13:00 g
SFA 14:00.28 g
SFA 15:00 g
SFA 16:00.79 g
SFA 17:00 g
SFA 18:00.35 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.8 g
MUFA 14:10 g
MUFA 16:10.007 g
MUFA 18:10.79 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.31 g
PUFA 18:20.23 g
PUFA 18:30.08 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Tryptophan0.06 g
Threonine0.16 g
Isoleucine0.18 g
Leucine0.3 g
Lysine0.15 g
Methionine0.083 g
Cystine0.034 g
Phenylalanine0.18 g
Tyrosine0.17 g
Valine0.22 g
Arginine0.11 g
Histidine0.086 g
Alanine0.12 g
Aspartic acid0.26 g
Glutamic acid0.82 g
Glycine0.099 g
Proline0.41 g
Serine0.13 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172296, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.