Barilla chickpea rotini pasta

USDA name: Chickpea rotini pasta

Brandedby Barilla G & R F.Lli S.P.A.

190 calories in 1 serving (56 g). Per 100 g, protein: 21.4 g, carbohydrates: 60.7 g, fat: 6.3 g.

Among the other records in Pasta by Shape & Type, per 100 g: more potassium than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Barilla chickpea rotini pasta, 1 serving (56 g)

190 calories

  • Protein12 g22% of calories
  • Carbs34 g63% of calories

    incl. 8 g fiber · 2 g sugars

  • Fat3.5 g15% of calories

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 8 g29%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 29.1 mg2%
Iron 3 mg17%
Potassium 622 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Zinc18% 2 mg
  • Magnesium17% 71.1 mg
  • Iron17% 3 mg
  • Potassium13% 622 mg
  • Calcium2% 29.1 mg

Little or none: Sodium.

Ingredients

Chickpea flour

Brand
Barilla
Made by
Barilla G & R F.Lli S.P.A.
Barcode (GTIN/UPC)
0076808008487
Category
Pasta by Shape & Type
Label updated
2023-06-25

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 8 of 3,440 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 25 of 6,340 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 29 of 6,348 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 48 of 6,218 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 26 of 6,352 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 25 of 6,006 other records.

    leastmost

Questions

How many calories are in barilla chickpea rotini pasta?
1 serving (56 g): 190 calories; protein: 12 g, carbohydrates: 34 g, fat: 3.5 g.
How much protein is in barilla chickpea rotini pasta?
21.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in barilla chickpea rotini pasta?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy339 kcal
Protein21.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference60.7 g
Fiber, total dietary14.3 g
Fiber, soluble7 g
Fiber, insoluble7 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca52 mg
Iron, Fe5.4 mg
Magnesium, Mg127 mg
Potassium, K1,111 mg
Sodium, Na0 mg
Zinc, Zn3.6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598841, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.