Barbara's corn flakes cereal, Corn flakes

USDA name: Corn flakes cereal, Corn flakes

Brandedby Post Consumer Brands, Llc

150 calories in 1 1/4 cup (39 g). Per 100 g, protein: 7.7 g, carbohydrates: 87.2 g, fat: 0 g.

Among the other records in Cereal, per 100 g: less iron than 98%, and less total fat than 91%.

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Serving
1
= 39 g
150KCAL
Where the calories come from

Barbara's corn flakes cereal, Corn flakes, 1 1/4 cup (39 g)

150 calories

  • Protein3 g8% of calories
  • Carbs34 g92% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 1/4 cup (39 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 0 mg0%
Iron 0.1 mg1%
Potassium 40.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070617000557 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Potassium1% 40.2 mg
  • Iron1% 0.1 mg

Little or none: Calcium.

Ingredients

Ingredients: organic milled corn, Organic cane sugar, Sea salt.

Brand
Barbara's
Made by
Post Consumer Brands, Llc
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
070617000557
Category
Cereal
Label updated
2020-07-18

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 98%

    Same value as 2 of 7,727 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 125 of 7,807 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,800 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 62 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 15 of 7,804 other records.

    leastmost

Questions

How many calories are in barbara's corn flakes cereal, corn flakes?
1 1/4 cup (39 g): 150 calories; protein: 3 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in barbara's corn flakes cereal, corn flakes?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in barbara's corn flakes cereal, corn flakes?
84.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)0 g
Carbohydrate, by difference87.2 g
Fiber, total dietary2.6 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Potassium, K103 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2081860, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.