Banza chickpea pasta mac & cheese, Shells + cacio e pepe

USDA name: Chickpea pasta mac & cheese, Shells + cacio e pepe

Brandedby Banza Llc

250 calories in 2.5 oz (71 g). Per 100 g, protein: 25.4 g, carbohydrates: 50.7 g, fat: 8.4 g.

Serving
1
= 71 g
250KCAL

Banza chickpea pasta mac & cheese, Shells + cacio e pepe, 2.5 oz (71 g)

250 calories

Protein
18 g
Carbs
36 g
Fat
6 g
Fiber
8 g
Sugars
9 g

Nutrition Facts

Serving size2.5 oz (71 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 650 mg28%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 9 g
Protein 18 g
Vitamin D 0.71 mcg4%
Calcium 160 mg12%
Iron 3.2 mg18%
Potassium 455 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.71 µg
  • Vitamin A2% 17.8 µg
  • Vitamin C1% 0.57 mg

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron18% 3.2 mg
  • Calcium12% 160 mg
  • Potassium10% 455 mg

Ingredients

Chickpea pasta: chickpeas, Tapioca, Pea protein, Xanthan gum cheese: parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Non-fat milk, Salt, Sodium phosphate, Organic black pepper, Safflower oil, Silicon dioxide (anticaking).

Brand
Banza
Made by
Banza Llc
Label serving
2.5 oz
Barcode (GTIN/UPC)
857183005649
Category
Pasta Dinners
Label updated
2023-10-30

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 1,591 other records.

    leastmost
  • Fiber

    Higher than 99%

    Same value as 2 of 1,590 other records.

    leastmost
  • Iron

    Higher than 97%

    Same value as 1 of 1,581 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 1 of 1,583 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 1 of 1,588 other records.

    leastmost
  • Potassium

    Higher than 92%

    Same value as 0 of 906 other records.

    leastmost

Questions

How many calories are in banza chickpea pasta mac & cheese, shells + cacio e pepe?
2.5 oz (71 g): 250 calories; protein: 18 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in banza chickpea pasta mac & cheese, shells + cacio e pepe?
25.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in banza chickpea pasta mac & cheese, shells + cacio e pepe?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy352 kcal
Protein25.4 g
Total lipid (fat)8.4 g
Carbohydrate, by difference50.7 g
Fiber, total dietary11.3 g
Fiber, soluble4 g
Fiber, insoluble7 g
Total Sugars12.7 g
Calcium, Ca225 mg
Iron, Fe4.6 mg
Potassium, K641 mg
Sodium, Na915 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, RAE25 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671403, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.