Banza chickpea pasta mac and cheese

USDA name: Chickpea pasta mac and cheese

Brandedby Banza Llc

300 calories in 3.5 oz (99 g). Per 100 g, protein: 18.2 g, carbohydrates: 36.4 g, fat: 12.1 g.

Among the other records in Pasta Dinners, per 100 g: less potassium than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 99 g
300KCAL
Where the calories come from

Banza chickpea pasta mac and cheese, 3.5 oz (99 g)

300 calories

  • Protein18 g22% of calories
  • Carbs36 g44% of calories

    incl. 8 g fiber · 7 g sugars

  • Fat12 g33% of calories

Nutrition Facts

Serving size3.5 oz (99 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 770 mg33%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 18 g
Calcium 110 mg8%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 857183005168 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron22% 4 mg
  • Calcium8% 110 mg

Little or none: Potassium.

Ingredients

Chickpea pasta: chickpeas, Tapioca, Pea protein, Xanthan gum cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Skim milk, Concentrated milkfat, Water, Whey, Sodium phosphate, Salt, Lactic acid, Natural flavors, Sodium alginate, Organic fruit juice and annatto extract (color), Xanthan gum.

Brand
Banza
Made by
Banza Llc
Label serving
3.5 oz
Barcode (GTIN/UPC)
857183005168
Category
Pasta Dinners
Label updated
2018-03-20

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 99%

    Same value as 12 of 902 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 1,585 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 1,588 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 1,586 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 1 of 1,574 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 31 of 1,576 other records.

    leastmost

Questions

How many calories are in banza chickpea pasta mac and cheese?
3.5 oz (99 g): 300 calories; protein: 18 g, carbohydrates: 36 g, fat: 12 g.
How much protein is in banza chickpea pasta mac and cheese?
18.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in banza chickpea pasta mac and cheese?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy303 kcal
Protein18.2 g
Total lipid (fat)12.1 g
Carbohydrate, by difference36.4 g
Fiber, total dietary8.1 g
Fiber, soluble3 g
Fiber, insoluble5 g
Total Sugars7.1 g
Calcium, Ca111 mg
Iron, Fe4 mg
Potassium, K0 mg
Sodium, Na778 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU51 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.