Banza chickpea pasta mac and cheese

USDA name: Chickpea pasta mac and cheese

Brandedby Banza Llc

300 calories in 3.5 onz (99 g). Per 100 g, protein: 18.2 g, carbohydrates: 36.4 g, fat: 12.1 g.

Serving
1
= 99 g
300KCAL

Banza chickpea pasta mac and cheese, 3.5 onz (99 g)

300 calories

Protein
18 g
Carbs
36 g
Fat
12 g
Fiber
8 g
Sugars
7 g

Nutrition Facts

Serving size3.5 onz (99 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 770 mg33%
Total Carbohydrate 36 g13%
Dietary Fiber 8 g29%
Total Sugars 7 g
Protein 18 g
Calcium 110 mg8%
Iron 4 mg22%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Iron22% 4 mg
    • Calcium8% 110 mg

    Little or none: Potassium.

    Ingredients

    Chickpea pasta: chickpeas, Tapioca, Pea protein, Xanthan gum cheese: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Skim milk, Concentrated milkfat, Water, Whey, Sodium phosphate, Salt, Lactic acid, Natural flavors, Sodium alginate, Organic fruit juice and annatto extract (color), Xanthan gum.

    Brand
    Banza
    Made by
    Banza Llc
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    857183005168
    Category
    Pasta Dinners
    Label updated
    2018-03-20

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 99%

      Same value as 13 of 906 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 1 of 1,590 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 0 of 1,593 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 0 of 1,591 other records.

      leastmost

    • Carbohydrates

      Lower than 91%

      Same value as 1 of 1,578 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 31 of 1,581 other records.

      leastmost

    Questions

    How many calories are in banza chickpea pasta mac and cheese?
    3.5 onz (99 g): 300 calories; protein: 18 g, carbohydrates: 36 g, fat: 12 g.
    How much protein is in banza chickpea pasta mac and cheese?
    18.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in banza chickpea pasta mac and cheese?
    28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy303 kcal
    Protein18.2 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference36.4 g
    Fiber, total dietary8.1 g
    Fiber, soluble3 g
    Fiber, insoluble5 g
    Total Sugars7.1 g
    Calcium, Ca111 mg
    Iron, Fe4 mg
    Potassium, K0 mg
    Sodium, Na778 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU51 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104531, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.