How many calories are in banquet, santa fe style rice and beans?

1 meal (206 g): 249 calories; protein: 8 g, carbohydrates: 37 g, fat: 7 g.

How much protein is in banquet, santa fe style rice and beans?

3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in banquet, santa fe style rice and beans?

16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banquet, Santa fe style rice and beans

Brandedby Conagra Frozen Foods

249 calories in 1 meal (206 g). Per 100 g, protein: 3.9 g, carbohydrates: 18 g, fat: 3.4 g.

Serving

= 206 g

Banquet, Santa fe style rice and beans, 1 meal (206 g)

249 calories

Protein: 8 g
Carbs: 37 g
Fat: 7 g
Fiber: 3.9 g
Sugars: 2 g

Nutrition Facts

Serving size1 meal (206 g)

Amount per serving
Calories249

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 10.3 mg3%

Sodium 789 mg34%

Total Carbohydrate 37 g13%

Dietary Fiber 3.9 g14%

Total Sugars 2 g

Protein 8 g

Calcium 150 mg12%

Iron 0.72 mg4%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

Sodium34% 789 mg
Calcium12% 150 mg
Potassium4% 210 mg
Iron4% 0.72 mg

Ingredients

Cooked rice (water, White rice, Soybean oil, Sugar, Salt, Garlic powder, Paprika, Spices, Citric acid), Cheese sauce (water, Pasteurized processed cheese spread [ cheddar and colby cheese {milk, Cheese culture, Salt, Enzymes}, Water, Whey, Sodium phosphate, Whey protein concentrate, Skim milk, Milkfat, Salt, Carrageenan, Cellulose gum], Pepper jack cheese [ pasteurized milk, Cheese cultures, Green and red jalapeno peppers, Salt, Enzymes], Soybean oil, Nonfat dry milk, Modified corn starch, Salt, Xanthan gum, Guar gum, Spice), Corn, Black beans, Green onions,

Brand: Banquet
Made by: Conagra Frozen Foods
Label serving: 1 meal
Barcode (GTIN/UPC): 031000223229
Category: Frozen Dinners & Entrees
Label updated: 2018-06-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 90%
Same value as 56 of 4,974 other records.
leastmost
Protein
Lower than 89%
Same value as 0 of 4,995 other records.
leastmost
Sugars
Lower than 81%
Same value as 3 of 5,000 other records.
leastmost
Potassium
Lower than 80%
Same value as 8 of 2,753 other records.
leastmost
Fiber
Higher than 75%
Same value as 94 of 4,995 other records.
leastmost
Sodium
Higher than 75%
Same value as 7 of 5,004 other records.
leastmost

Questions

How many calories are in banquet, santa fe style rice and beans?: 1 meal (206 g): 249 calories; protein: 8 g, carbohydrates: 37 g, fat: 7 g.
How much protein is in banquet, santa fe style rice and beans?: 3.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in banquet, santa fe style rice and beans?: 16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	121 kcal
Protein	3.9 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	18 g
Fiber, total dietary	1.9 g
Total Sugars	0.97 g
Calcium, Ca	73 mg
Iron, Fe	0.35 mg
Potassium, K	102 mg
Sodium, Na	383 mg
Vitamin C, total ascorbic acid	1.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1595967, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.