How many calories are in banquet double meat meals?

1 meal (354 g): 481 calories; protein: 22 g, carbohydrates: 48 g, fat: 23 g.

How much protein is in banquet double meat meals?

6.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in banquet double meat meals?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Banquet double meat meals

USDA name: Double meat meals

Brandedby Conagra Frozen Foods

481 calories in 1 meal (354 g). Per 100 g, protein: 6.2 g, carbohydrates: 13.6 g, fat: 6.5 g.

Serving

= 354 g

Banquet double meat meals, 1 meal (354 g)

481 calories

Protein: 22 g
Carbs: 48 g
Fat: 23 g
Fiber: 8.1 g
Sugars: 18 g

Nutrition Facts

Serving size1 meal (354 g)

Amount per serving
Calories481

% Daily Value*

Total Fat 23 g30%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 74.3 mg25%

Sodium 1,151 mg50%

Total Carbohydrate 48 g17%

Dietary Fiber 8.1 g29%

Total Sugars 18 g

Protein 22 g

Calcium 149 mg11%

Iron 3.6 mg20%

Potassium 839 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A15% 135 µg
Vitamin C4% 3.5 mg

minerals

% of the Daily Value in this serving

Sodium50% 1,151 mg
Iron20% 3.6 mg
Potassium18% 839 mg
Calcium11% 149 mg

Ingredients

Riblet patties: pork, Mechanically separated chicken, Water, Textured vegetable protein product (soy protein concentrate, Zinc oxide, Niacinamide, Ferrous sulfate, Copper gluconate, Vitamin a palmitate, Calcium pantothenate, Thiamine mononitrate, Pyridoxine hydrochloride, Riboflavin, & cyanocobalamin), Soy protein concentrate with less than 2% soy lecithin, Brown sugar, Dextrose, Natural smoke flavor, Salt, Paprika, Sodium phosphates, Flavoring, Natural flavor, Caramel color, Citric acid. Sauce: water, Tomatoes, Apple cider vinegar, Brown sugar, Corn syrup solids, Molasses powder (molasses, Wheat starch, Calcium stearate, Soy flour and soy lecithin), Modified corn starch, Natural smoke flavor, Salt, Flavoring, Caramel color, Citric acid. Mashed potatoes: water, Dehydrated potatoes, Soybean oil, Salt, Potassium chloride, Mono and diglycerides, Maltodextrin, Citric acid, Disodium dihydrogen pyrophosphate, Sugar, Natural flavor, Bht, Sodium bisulfite, Calcium carbonate, Calcium chloride, Magnesium carbonate, Magnesium chloride. Corn: corn, Water, Sugar.

Brand: Banquet
Made by: Conagra Frozen Foods
Label serving: 1 meal
Barcode (GTIN/UPC): 031000006853
Category: Frozen Dinners & Entrees
Label updated: 2023-05-31

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 0 of 5,000 other records.
leastmost
Fiber
Higher than 84%
Same value as 49 of 4,995 other records.
leastmost
Potassium
Higher than 80%
Same value as 11 of 2,753 other records.
leastmost
Vitamin C
Lower than 74%
Same value as 10 of 2,566 other records.
leastmost
Total fat
Higher than 69%
Same value as 0 of 5,005 other records.
leastmost
Carbohydrates
Lower than 67%
Same value as 1 of 4,990 other records.
leastmost

Questions

How many calories are in banquet double meat meals?: 1 meal (354 g): 481 calories; protein: 22 g, carbohydrates: 48 g, fat: 23 g.
How much protein is in banquet double meat meals?: 6.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in banquet double meat meals?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	136 kcal
Protein	6.2 g
Total lipid (fat)	6.5 g
Carbohydrate, by difference	13.6 g
Fiber, total dietary	2.3 g
Total Sugars	5.1 g
Calcium, Ca	42 mg
Iron, Fe	1 mg
Potassium, K	237 mg
Sodium, Na	325 mg
Vitamin C, total ascorbic acid	1 mg
Vitamin A, RAE	38 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618392, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.