Banquet, Chicken nuggets

Brandedby Conagra Frozen Foods

430 calories in 191 g. Per 100 g, protein: 8.9 g, carbohydrates: 19.9 g, fat: 12.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 94%, and less calcium than 93%.

Compare with another food →

Serving
1
= 191 g
430KCAL
Where the calories come from

Banquet, Chicken nuggets, 191 g

430 calories

  • Protein17 g16% of calories
  • Carbs38 g35% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat24 g50% of calories

Nutrition Facts

Serving size191 g
Amount per serving
Calories430
% Daily Value*
Total Fat 24 g31%
Saturated Fat 5 g25%
Trans Fat 0.5 g
Cholesterol 24.8 mg8%
Sodium 630 mg27%
Total Carbohydrate 38 g14%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 17 g
Calcium 19.1 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron10% 1.8 mg
  • Calcium1% 19.1 mg

Ingredients

Chicken nuggets (chicken, Water, Bread crumbs [wheat flour, Salt, Dextrose, Spice, Soybean oil, Whey, Seasoning], Chicken skin, Soy protein isolate, Wheat flour, Rice flour, Salt, Sodium tripolyphosphate, Spices, Pepper flavour, Fried in corn oil with bht), Corn, French fried potatoes (potatoes, High oleic canola oil, Salt, Disodium dihydrogen pyrophosphate [colour retention], Dextrose), Water, Sugar.

Brand
Banquet
Made by
Conagra Frozen Foods
Label serving
191 g
Barcode (GTIN/UPC)
031000809317
Category
Frozen Dinners & Entrees
Label updated
2018-06-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 5,002 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 35 of 4,974 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 33 of 5,003 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 36 of 4,992 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 3 of 4,997 other records.

    leastmost

Questions

How many calories are in banquet, chicken nuggets?
191 g: 430 calories; protein: 17 g, carbohydrates: 38 g, fat: 24 g.
How much protein is in banquet, chicken nuggets?
8.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in banquet, chicken nuggets?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy225 kcal
Protein8.9 g
Total lipid (fat)12.6 g
Carbohydrate, by difference19.9 g
Fiber, total dietary2.6 g
Total Sugars1.1 g
Calcium, Ca10 mg
Iron, Fe0.94 mg
Sodium, Na330 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU157 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0.26 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1595234, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.