Bamba peanut butter puffs

USDA name: Peanut butter puffs

Brandedby Osem Export (1962) Ltd.

150 calories in 1oz (28g/about 35 pieces). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Bamba peanut butter puffs, 1oz (28g/about 35 pieces)

150 calories

Protein
5 g
Carbs
14 g
Fat
8 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1oz (28g/about 35 pieces)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron3% 0.5 mg
    • Potassium3% 120 mg

    Little or none: Calcium.

    Ingredients

    Peanut butter (ground peanuts), Corn grits, Sunflower oil, Salt

    Brand
    Bamba
    Made by
    Osem Export (1962) Ltd.
    Label serving
    1oz (28g/about 35 pieces)
    Barcode (GTIN/UPC)
    0077544806009
    Category
    Other Snacks
    Label updated
    2023-06-23

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 83%

      Same value as 32 of 8,031 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Potassium

      Higher than 72%

      Same value as 36 of 3,704 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    Questions

    How many calories are in bamba peanut butter puffs?
    1oz (28g/about 35 pieces): 150 calories; protein: 5 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in bamba peanut butter puffs?
    17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in bamba peanut butter puffs?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein17.9 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Potassium, K429 mg
    Sodium, Na393 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598915, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.