Bamba peanut butter puffs

USDA name: Peanut butter puffs

Brandedby Osem Export (1962) Ltd.

150 calories in 1oz (28g/about 35 pieces). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: less sodium than 83%, and more calories than 77%.

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Serving
1
= 28 g
150KCAL
Where the calories come from

Bamba peanut butter puffs, 1oz (28g/about 35 pieces)

150 calories

  • Protein5 g14% of calories
  • Carbs14 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1oz (28g/about 35 pieces)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 077544806009 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron3% 0.5 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Peanut butter (ground peanuts), Corn grits, Sunflower oil, Salt

Brand
Bamba
Made by
Osem Export (1962) Ltd.
Label serving
1oz (28g/about 35 pieces)
Barcode (GTIN/UPC)
0077544806009
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 32 of 7,957 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 36 of 3,676 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 285 of 7,928 other records.

    leastmost

Questions

How many calories are in bamba peanut butter puffs?
1oz (28g/about 35 pieces): 150 calories; protein: 5 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in bamba peanut butter puffs?
17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bamba peanut butter puffs?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein17.9 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K429 mg
Sodium, Na393 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598915, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.