Balducci's currants

USDA name: Currants

Brandedby Balducci Enterprises Inc.

100 calories in 1/4 cup (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 74.3 g, fat: 0 g.

Serving
1
= 35 g
100KCAL

Balducci's currants, 1/4 cup (35 g)

100 calories

Protein
1 g
Carbs
26 g
Fat
0 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 1 g
Calcium 30.1 mg2%
Iron 1 mg6%
Potassium 312 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 312 mg
  • Iron6% 1 mg
  • Calcium2% 30.1 mg

Little or none: Sodium.

Ingredients

Currant raisins, Vegetable oil (sunflower, Canola and/or palm).

Brand
Balducci's
Made by
Balducci Enterprises Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
054996068094
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-03-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 3,994 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 6 of 6,117 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 3 of 6,015 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 5,902 other records.

    leastmost

Questions

How many calories are in balducci's currants?
1/4 cup (35 g): 100 calories; protein: 1 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in balducci's currants?
2.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in balducci's currants?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference74.3 g
Fiber, total dietary5.7 g
Total Sugars68.6 g
Calcium, Ca86 mg
Iron, Fe2.9 mg
Potassium, K891 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2549235, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.