Streamline black currant jam, Black currant

USDA name: Black currant jam, Black currant

Brandedby Ergomat Inc.

35 calories in 1 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.4 g, fat: 0 g.

Serving
1
= 18 g
35KCAL

Streamline black currant jam, Black currant, 1 Tbsp (18 g)

35 calories

Protein
1 g
Carbs
8 g
Fat
0 g
Fiber
—
Sugars
7 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (18 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 8 g3%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

    Little or none: Sodium.

    Ingredients

    Blackcurrants (50%), Glucosefructose syrup, Sugar, Water, Gelling agent: pectin.

    Brand
    Streamline
    Made by
    Ergomat Inc.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    840923003814
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2022-02-10

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 13 of 3,327 other records.

      leastmost

    • Sugars

      Lower than 81%

      Same value as 72 of 3,313 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 114 of 3,318 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 94 of 3,341 other records.

      leastmost

    • Sodium

      Lower than 35%

      Same value as 2,156 of 3,316 other records.

      leastmost

    • Total fat

      Lower than 4%

      Same value as 3,198 of 3,325 other records.

      leastmost

    Questions

    How many calories are in streamline black currant jam, black currant?
    1 Tbsp (18 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
    How much protein is in streamline black currant jam, black currant?
    5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in streamline black currant jam, black currant?
    estimated 44.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 7 reported nutrients, per 100 g+
    Energy194 kcal
    Protein5.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference44.4 g
    Total Sugars38.9 g
    Sugars, added33.3 g
    Sodium, Na0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272777, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.