How many calories are in streamline black currant jam, black currant?

1 Tbsp (18 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.

How much protein is in streamline black currant jam, black currant?

5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in streamline black currant jam, black currant?

estimated 44.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Streamline black currant jam, Black currant

USDA name: Black currant jam, Black currant

Brandedby Ergomat Inc.

35 calories in 1 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 44.4 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more protein than 98%, and less sugars than 81%.

Compare with another food →

Serving

= 18 g

Where the calories come from

Streamline black currant jam, Black currant, 1 Tbsp (18 g)

35 calories

Protein1 g11% of calories
Carbs8 g89% of calories
incl. 7 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (18 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0 mg0%

Total Carbohydrate 8 g3%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Blackcurrants (50%), Glucosefructose syrup, Sugar, Water, Gelling agent: pectin.

Brand: Streamline
Made by: Ergomat Inc.
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 840923003814
Category: Jam, Jelly & Fruit Spreads
Label updated: 2022-02-10

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 13 of 3,311 other records.
leastmost
Sugars
Lower than 81%
Same value as 72 of 3,297 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 114 of 3,302 other records.
leastmost
Calories
Lower than 76%
Same value as 93 of 3,325 other records.
leastmost
Sodium
Lower than 35%
Same value as 2,148 of 3,300 other records.
leastmost
Total fat
Lower than 4%
Same value as 3,185 of 3,309 other records.
leastmost

Questions

How many calories are in streamline black currant jam, black currant?: 1 Tbsp (18 g): 35 calories; protein: 1 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in streamline black currant jam, black currant?: 5.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in streamline black currant jam, black currant?: estimated 44.4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	194 kcal
Protein	5.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	44.4 g
Total Sugars	38.9 g
Sugars, added	33.3 g
Sodium, Na	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2272777, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.