Roots & wings organic blackcurrant jam, Blackcurrant

USDA name: Blackcurrant jam, Blackcurrant

Brandedby Crabtree & Evelyn Ltd.

54 calories in 1 Tbsp (20 g). Per 100 g, protein: 0.7 g, carbohydrates: 68 g, fat: 0.2 g.

Serving
1
= 20 g
54KCAL

Roots & wings organic blackcurrant jam, Blackcurrant, 1 Tbsp (20 g)

54 calories

Protein
0.14 g
Carbs
13.6 g
Fat
0.04 g
Fiber
0.4 g
Sugars
13.1 g

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0.04 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 13.6 g5%
Dietary Fiber 0.4 g1%
Total Sugars 13.1 g
Includes Added Sugars 10 g20%
Protein 0.14 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.14 mg1%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.14 mg
    • Potassium1% 33 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Organic sugar, Organic blackcurrants, Gelling agent: pectin*.

    Brand
    Roots & wings organic
    Made by
    Crabtree & Evelyn Ltd.
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    044936232821
    Category
    Jam, Jelly & Fruit Spreads
    Label updated
    2023-10-23

    How it compares

    Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 1 of 3,325 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 0 of 3,327 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 0 of 3,313 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 3 of 1,337 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 0 of 1,341 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 0 of 647 other records.

      leastmost

    Questions

    How many calories are in roots & wings organic blackcurrant jam, blackcurrant?
    1 Tbsp (20 g): 54 calories; protein: 0.14 g, carbohydrates: 13.6 g, fat: 0.04 g.
    How much protein is in roots & wings organic blackcurrant jam, blackcurrant?
    0.7 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
    How many net carbs are in roots & wings organic blackcurrant jam, blackcurrant?
    66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy270 kcal
    Protein0.7 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference68 g
    Fiber, total dietary2 g
    Total Sugars65.5 g
    Sugars, added50 g
    Calcium, Ca30 mg
    Iron, Fe0.7 mg
    Potassium, K165 mg
    Sodium, Na40 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2669006, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.