Roots & wings organic blackcurrant jam, Blackcurrant

USDA name: Blackcurrant jam, Blackcurrant

Brandedby Crabtree & Evelyn Ltd.

54 calories in 1 Tbsp (20 g). Per 100 g, protein: 0.7 g, carbohydrates: 68 g, fat: 0.2 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more total fat than 96%, and more protein than 96%.

Compare with another food →

Serving
1
= 20 g
54KCAL
Where the calories come from

Roots & wings organic blackcurrant jam, Blackcurrant, 1 Tbsp (20 g)

54 calories

  • Protein0.14 g1% of calories
  • Carbs13.6 g98% of calories

    incl. 0.4 g fiber · 13.1 g sugars

  • Fat0.04 g1% of calories

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories54
% Daily Value*
Total Fat 0.04 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total Carbohydrate 13.6 g5%
Dietary Fiber 0.4 g1%
Total Sugars 13.1 g
Includes Added Sugars 10 g20%
Protein 0.14 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.14 mg1%
Potassium 33 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044936232821 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron1% 0.14 mg
  • Potassium1% 33 mg

Little or none: Calcium, Sodium.

Ingredients

Organic sugar, Organic blackcurrants, Gelling agent: pectin*.

Brand
Roots & wings organic
Made by
Crabtree & Evelyn Ltd.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
044936232821
Category
Jam, Jelly & Fruit Spreads
Label updated
2023-10-23

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 3,309 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 3,311 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 3,297 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 3 of 1,329 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 1,335 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 646 other records.

    leastmost

Questions

How many calories are in roots & wings organic blackcurrant jam, blackcurrant?
1 Tbsp (20 g): 54 calories; protein: 0.14 g, carbohydrates: 13.6 g, fat: 0.04 g.
How much protein is in roots & wings organic blackcurrant jam, blackcurrant?
0.7 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in roots & wings organic blackcurrant jam, blackcurrant?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy270 kcal
Protein0.7 g
Total lipid (fat)0.2 g
Carbohydrate, by difference68 g
Fiber, total dietary2 g
Total Sugars65.5 g
Sugars, added50 g
Calcium, Ca30 mg
Iron, Fe0.7 mg
Potassium, K165 mg
Sodium, Na40 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669006, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.