How many calories are in balducci's belgian dark chocolate?

1 Bar (57 g): 310 calories; protein: 3 g, carbohydrates: 29 g, fat: 19 g.

How much protein is in balducci's belgian dark chocolate?

5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in balducci's belgian dark chocolate?

43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Balducci's belgian dark chocolate

USDA name: Belgian dark chocolate

Brandedby Balducci Enterprises Inc.

310 calories in 1 Bar (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 50.9 g, fat: 33.3 g.

Serving

= 57 g

Balducci's belgian dark chocolate, 1 Bar (57 g)

310 calories

Protein: 3 g
Carbs: 29 g
Fat: 19 g
Fiber: 4 g
Sugars: 26 g

Nutrition Facts

Serving size1 Bar (57 g)

Amount per serving
Calories310

% Daily Value*

Total Fat 19 g24%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 26 g

Includes Added Sugars 26 g52%

Protein 3 g

Calcium 23.9 mg2%

Iron 6 mg33%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron33% 6 mg
Potassium5% 220 mg
Calcium2% 23.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Vanilla flavor).

Brand: Balducci's
Made by: Balducci Enterprises Inc.
Label serving: 1 Bar
Barcode (GTIN/UPC): 054996920033
Category: Chocolate
Label updated: 2021-10-26

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 5 of 10,019 other records.
leastmost
Sodium
Lower than 86%
Same value as 1,427 of 10,261 other records.
leastmost
Calcium
Lower than 79%
Same value as 41 of 9,957 other records.
leastmost
Fiber
Higher than 79%
Same value as 107 of 10,151 other records.
leastmost
Carbohydrates
Lower than 72%
Same value as 9 of 10,288 other records.
leastmost
Calories
Higher than 71%
Same value as 26 of 10,339 other records.
leastmost

Questions

How many calories are in balducci's belgian dark chocolate?: 1 Bar (57 g): 310 calories; protein: 3 g, carbohydrates: 29 g, fat: 19 g.
How much protein is in balducci's belgian dark chocolate?: 5.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in balducci's belgian dark chocolate?: 43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	544 kcal
Protein	5.3 g
Total lipid (fat)	33.3 g
Carbohydrate, by difference	50.9 g
Fiber, total dietary	7 g
Total Sugars	45.6 g
Sugars, added	45.6 g
Calcium, Ca	42 mg
Iron, Fe	10.5 mg
Potassium, K	386 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	19.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2194954, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.