Bakery on main oat & honey granola bar, Oat & honey
USDA name: Oat & honey granola bar, Oat & honey
Brandedby Garden of Light Inc.
120 calories in 1 bar (34g). Per 100 g, protein: 11.8 g, carbohydrates: 64.7 g, fat: 7.3 g.
Bakery on main oat & honey granola bar, Oat & honey, 1 bar (34g)
120 calories
- Protein
- 4 g
- Carbs
- 22 g
- Fat
- 2.5 g
- Fiber
- 4 g
- Sugars
- 8 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
Little or none: Vitamin A.
minerals
% of the Daily Value in this serving
- Sodium4% 100 mg
- Iron2% 0.36 mg
- Calcium2% 20.1 mg
Ingredients
Gluten free oats, Brown rice syrup, Inulin (dietary fiber), Cane sugar, Soy crisp (soy protein isolate, Tapioca starch, Salt), Brown rice, Honey, Tapioca maltodextrin, Agave syrup, Palm oil, Expeller pressed canola oil, Sesame seed, Quinoa, Vegetable glycerin, Sea salt, Natural flavors, Corn starch, Rice bran extract
- Brand
- Bakery on main
- Made by
- Garden of Light Inc.
- Label serving
- 1 bar (34g)
- Barcode (GTIN/UPC)
- 0835228001016
- Category
- Cereal
- Label updated
- 2023-06-23
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 97%
Same value as 7 of 7,766 other records.
leastmostFiber
Higher than 91%
Same value as 19 of 7,838 other records.
leastmostCalories
Lower than 86%
Same value as 46 of 7,868 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 3 of 7,847 other records.
leastmostProtein
Higher than 78%
Same value as 48 of 7,851 other records.
leastmostTotal fat
Higher than 66%
Same value as 4 of 7,842 other records.
leastmost
Questions
- How many calories are in bakery on main oat & honey granola bar, oat & honey?
- 1 bar (34g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2.5 g.
- How much protein is in bakery on main oat & honey granola bar, oat & honey?
- 11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in bakery on main oat & honey granola bar, oat & honey?
- 52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Food club oats & honey crunchy granola bars, Oats & honey
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- Clif honey oat granola bars, Honey oat
- Publix oats & honey granola bars, Oats & honey
- Kind oats & honey granola bars, Oats & honey
- Meijer oats & honey granola bars, Oats & honey
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- Meijer oats & honey crunchy granola bars, Oats & honey
All 14 reported nutrients, per 100 g+
| Energy | 353 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 64.7 g |
| Fiber, total dietary | 11.8 g |
| Total Sugars | 23.5 g |
| Calcium, Ca | 59 mg |
| Iron, Fe | 1.1 mg |
| Sodium, Na | 294 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin A, RAE | 0 µg |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2624409, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.