Bakery on main, Apple cinnamon granola bars

Brandedby Bakery on main

130 calories in 1.2 oz (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.7 g, fat: 8.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 87%, and more carbohydrates than 84%.

Compare with another food →

Serving
1
= 34 g
130KCAL
Where the calories come from

Bakery on main, Apple cinnamon granola bars, 1.2 oz (34 g)

130 calories

  • Protein3 g9% of calories
  • Carbs23 g70% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat3 g21% of calories

Nutrition Facts

Serving size1.2 oz (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 835228011329 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 70 mg
  • Calcium2% 20.1 mg

Ingredients

Certified gluten free oats, Brown rice syrup, Evaporated cane juice, Crisp rice(brown rice), Dried apple, Expeller pressed canola oil, Flax seed, Quinoa, Chia seed, Amaranth, Natural flavors, Sea salt, Cinnamon

Made by
Bakery on main
Label serving
1.2 oz
Barcode (GTIN/UPC)
835228011329
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 49 of 7,962 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 13 of 7,937 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 31 of 7,955 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 64 of 7,709 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 86 of 7,977 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 64 of 7,772 other records.

    leastmost

Questions

How many calories are in bakery on main, apple cinnamon granola bars?
1.2 oz (34 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in bakery on main, apple cinnamon granola bars?
8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bakery on main, apple cinnamon granola bars?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy382 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference67.7 g
Fiber, total dietary5.9 g
Fiber, soluble3 g
Total Sugars26.5 g
Calcium, Ca59 mg
Iron, Fe2.1 mg
Sodium, Na206 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 432312, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.