Bakery on main, Apple cinnamon granola bars

Brandedby Bakery on main

130 calories in 1.2 onz (34 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.7 g, fat: 8.8 g.

Serving
1
= 34 g
130KCAL

Bakery on main, Apple cinnamon granola bars, 1.2 onz (34 g)

130 calories

Protein
3 g
Carbs
23 g
Fat
3 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1.2 onz (34 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg
    • Calcium2% 20.1 mg

    Ingredients

    Certified gluten free oats, Brown rice syrup, Evaporated cane juice, Crisp rice(brown rice), Dried apple, Expeller pressed canola oil, Flax seed, Quinoa, Chia seed, Amaranth, Natural flavors, Sea salt, Cinnamon

    Made by
    Bakery on main
    Label serving
    1.2 onz
    Barcode (GTIN/UPC)
    835228011329
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 87%

      Same value as 49 of 7,988 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 13 of 7,962 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 33 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 71%

      Same value as 64 of 7,734 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 86 of 8,003 other records.

      leastmost

    • Iron

      Lower than 67%

      Same value as 66 of 7,797 other records.

      leastmost

    Questions

    How many calories are in bakery on main, apple cinnamon granola bars?
    1.2 onz (34 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in bakery on main, apple cinnamon granola bars?
    8.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bakery on main, apple cinnamon granola bars?
    61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy382 kcal
    Protein8.8 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference67.7 g
    Fiber, total dietary5.9 g
    Fiber, soluble3 g
    Total Sugars26.5 g
    Calcium, Ca59 mg
    Iron, Fe2.1 mg
    Sodium, Na206 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 432312, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.