Bakery on main double chocolate granola bar

USDA name: Double chocolate granola bar

Brandedby Garden of Light Inc.

120 calories in 1 bar (34 g). 11.8 g protein, 61.8 g carbs and 8.8 g fat per 100 g.

Serving
1
= 34 g
120KCAL

Bakery on main double chocolate granola bar, 1 bar (34 g)

120 calories

Protein
4 g
Carbs
21 g
Fat
3 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (34 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 94.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free oats, Brown rice syrup, Inulin (dietary fiber), Soy crisp (soy protein isolate, Tapioca starch, Salt), Cane sugar, Semi-sweet chocolate chips (cane sugar, Unsweetened chocolate, Cocoa butter), Brown rice, Tapioca maltodextrin, Agave syrup, Palm oil, Expeller pressed canola oil, Sesame seed, Vegetable glycerin, Quinoa, Sea salt, Cocoa powder, Natural flavors, Corn starch, Honey, Rice bran extract.

    Brand
    Bakery on main
    Made by
    Garden of Light Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    835228001023
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-06-15

    How it compares

    Against the 3837 foods in Snack, Energy & Granola Bars, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 90%

      leastmost

    • Calories

      Lower than 87%

      leastmost

    • Total fat

      Lower than 87%

      leastmost

    • Fiber

      Higher than 78%

      leastmost

    • Carbohydrates

      Higher than 72%

      leastmost

    Questions

    How many calories are in bakery on main double chocolate granola bar?
    1 bar (34 g) has 120 calories, 4 g of protein, 21 g of carbohydrates and 3 g of fat.
    How much protein is in bakery on main double chocolate granola bar?
    11.8 g per 100 g, which is 13% of its calories.
    How many net carbs are in bakery on main double chocolate granola bar?
    50 g per 100 g: 61.8 g of carbohydrates minus 11.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy353 kcal
    Protein11.8 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference61.8 g
    Fiber, total dietary11.8 g
    Total Sugars23.5 g
    Calcium, Ca59 mg
    Iron, Fe1.1 mg
    Sodium, Na279 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2040824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.