Nature Valley Peanut Free Double Chocolate Chewy Granola Bars 5 Count

Brandedby General mills sales inc.

100 calories in 1 bar (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 73.1 g, fat: 11.5 g.

Among the other records in Processed Cereal Products, per 100 g: more fiber than 97%, and less sugars than 80%.

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Serving
1
= 26 g
100KCAL
Where the calories come from

Nature Valley Peanut Free Double Chocolate Chewy Granola Bars 5 Count, 1 bar (26 g)

100 calories

  • Protein2 g7% of calories
  • Carbs19 g68% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat3 g24% of calories

Nutrition Facts

Serving size1 bar (26 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.6 mg
  • Sodium3% 60.1 mg
  • Calcium2% 29.9 mg

Little or none: Potassium.

Ingredients

Whole Grain Oats, Chicory Root Extract, Milk Chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, salt, soy lecithin, vanilla extract), Rice Flour, Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Sugar, Corn Syrup, Vegetable Glycerin, Canola Oil, Maltodextrin, Soy Lecithin, Salt, Natural Flavor, Molasses, Baking Soda, Barley Malt Extract, Calcium Carbonate, Wheat Flakes.

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000222427
Category
Processed Cereal Products
Label updated
2025-08-21

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 6 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 3 of 2,075 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 4 of 2,059 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 5 of 2,074 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,955 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 42 of 2,060 other records.

    leastmost

Questions

How many calories are in nature valley peanut free double chocolate chewy granola bars 5 count?
1 bar (26 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in nature valley peanut free double chocolate chewy granola bars 5 count?
7.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature valley peanut free double chocolate chewy granola bars 5 count?
53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy385 kcal
Protein7.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference73.1 g
Fiber, total dietary19.2 g
Total Sugars19.2 g
Sugars, added15.4 g
Calcium, Ca115 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na231 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2743753, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.