Kind double dark chocolate healthy grains granola bars, Double dark chocolate

USDA name: Double dark chocolate healthy grains granola bars, Double dark chocolate

Brandedby Kind Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 14.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 80%, and more carbohydrates than 79%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Kind double dark chocolate healthy grains granola bars, Double dark chocolate, 1 bar (35 g)

150 calories

  • Protein3 g8% of calories
  • Carbs23 g62% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat5 g30% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 16.1 mg1%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium4% 90 mg
  • Calcium1% 16.1 mg

Ingredients

Oats, Tapioca syrup, Canola oil, Brown rice, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Millet, Cane sugar, Honey, Brown rice flour, Buckwheat, Amaranth, Unsweetened chocolate, Coconut, Oat flour, Gum acacia, Sea salt, Molasses, Cocoa powder, Quinoa, Vanilla extract, Brown rice syrup, Vanilla bean, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652184345
Category
Snack, Energy & Granola Bars
Label updated
2023-10-24

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 23 of 7,709 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 55 of 7,937 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 36 of 7,952 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,955 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 7,977 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 213 of 7,895 other records.

    leastmost

Questions

How many calories are in kind double dark chocolate healthy grains granola bars, double dark chocolate?
1 bar (35 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in kind double dark chocolate healthy grains granola bars, double dark chocolate?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind double dark chocolate healthy grains granola bars, double dark chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary5.7 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca46 mg
Iron, Fe2.9 mg
Sodium, Na257 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666155, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.