Bakery fresh glazed donuts
USDA name: Glazed donuts
Brandedby The Kroger Co.
310 calories in 1 donut (71 g). Per 100 g, protein: 5.6 g, carbohydrates: 45.1 g, fat: 26.8 g.
Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 95%, and less sugars than 94%.
Bakery fresh glazed donuts, 1 donut (71 g)
310 calories
- Protein4 g5% of calories
- Carbs32 g41% of calories
incl. 0.99 g fiber · 11 g sugars
- Fat19 g54% of calories
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)59% 0.71 mg
- Riboflavin (B2)20% 0.25 mg
- Niacin (B3)19% 3 mg
- Folate15% 60.4 µg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium5% 60.4 mg
Ingredients
Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Yeast, Sugar, Soybean oil, Contains less than 2% of: salt, Soy flour, Emulsifiers (glycerin, Sodium stearoyl lactylate), Enzymes, Dextrose, Calcium sulfate, Egg, Milk, Ascorbic acid, Maltodextrin, Acacia gum, Medium chain triglycerides, Beta carotene (for color). Glaze also contains: corn syrup, Corn starch, Calcium carbonate, Agar, Natural and artificial flavor (contains milk), Sorbitan monostearate, Mono & diglycerides.
- Brand
- Bakery fresh
- Made by
- The Kroger Co.
- Label serving
- 1 donut
- Barcode (GTIN/UPC)
- 011110268136
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2018-03-11
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 95%
Same value as 4 of 9,094 other records.
leastmostSugars
Lower than 94%
Same value as 6 of 9,065 other records.
leastmostProtein
Higher than 88%
Same value as 49 of 9,073 other records.
leastmostCalcium
Higher than 87%
Same value as 23 of 8,973 other records.
leastmostCalories
Higher than 84%
Same value as 42 of 9,102 other records.
leastmostIron
Higher than 77%
Same value as 39 of 8,986 other records.
leastmost
Questions
- How many calories are in bakery fresh glazed donuts?
- 1 donut (71 g): 310 calories; protein: 4 g, carbohydrates: 32 g, fat: 19 g.
- How much protein is in bakery fresh glazed donuts?
- 5.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in bakery fresh glazed donuts?
- 43.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
| Energy | 437 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 26.8 g |
| Carbohydrate, by difference | 45.1 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 15.5 g |
| Calcium, Ca | 85 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 352 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.36 mg |
| Niacin | 4.2 mg |
| Folate, total | 85 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 12.7 g |
| Fatty acids, total monounsaturated | 9.9 g |
| Fatty acids, total polyunsaturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031742, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.