Bakery fresh glazed donuts

USDA name: Glazed donuts

Brandedby The Kroger Co.

310 calories in 1 donut (71 g). 5.6 g protein, 45.1 g carbs and 26.8 g fat per 100 g.

Serving
1
= 71 g
310KCAL

Bakery fresh glazed donuts, 1 donut (71 g)

310 calories

Protein
4 g
Carbs
32 g
Fat
19 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 donut (71 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 4 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)59% 0.71 mg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)19% 3 mg
  • Folate15% 60.4 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.4 mg

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm oil, Yeast, Sugar, Soybean oil, Contains less than 2% of: salt, Soy flour, Emulsifiers (glycerin, Sodium stearoyl lactylate), Enzymes, Dextrose, Calcium sulfate, Egg, Milk, Ascorbic acid, Maltodextrin, Acacia gum, Medium chain triglycerides, Beta carotene (for color). Glaze also contains: corn syrup, Corn starch, Calcium carbonate, Agar, Natural and artificial flavor (contains milk), Sorbitan monostearate, Mono & diglycerides.

Brand
Bakery fresh
Made by
The Kroger Co.
Label serving
1 donut
Barcode (GTIN/UPC)
011110268136
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-03-11

How it compares

Against the 4492 foods in Cakes, Cupcakes, Snack Cakes, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Total fat

    Higher than 95%

    leastmost

  • Sugars

    Lower than 94%

    leastmost

  • Protein

    Higher than 88%

    leastmost

  • Calcium

    Higher than 87%

    leastmost

  • Calories

    Higher than 83%

    leastmost

Questions

How many calories are in bakery fresh glazed donuts?
1 donut (71 g) has 310 calories, 4 g of protein, 32 g of carbohydrates and 19 g of fat.
How much protein is in bakery fresh glazed donuts?
5.6 g per 100 g, which is 5% of its calories.
How many net carbs are in bakery fresh glazed donuts?
43.7 g per 100 g: 45.1 g of carbohydrates minus 1.4 g of fiber.

Similar foods

All 20 nutrients, per 100 g+
Energy437 kcal
Protein5.6 g
Total lipid (fat)26.8 g
Carbohydrate, by difference45.1 g
Fiber, total dietary1.4 g
Total Sugars15.5 g
Calcium, Ca85 mg
Iron, Fe2 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.36 mg
Niacin4.2 mg
Folate, total85 µg
Vitamin A, IU0 iu
Fatty acids, total saturated12.7 g
Fatty acids, total monounsaturated9.9 g
Fatty acids, total polyunsaturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2031742, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.