How many calories are in baker's unsweetened chocolate, unsweetened?

2 pieces (15 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 8 g.

How much protein is in baker's unsweetened chocolate, unsweetened?

13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in baker's unsweetened chocolate, unsweetened?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Baker's unsweetened chocolate, Unsweetened

USDA name: Unsweetened chocolate, Unsweetened

Brandedby Ed Greene & Company

80 calories in 2 pieces (15 g). Per 100 g, protein: 13.3 g, carbohydrates: 33.3 g, fat: 53.3 g.

Serving

= 15 g

Baker's unsweetened chocolate, Unsweetened, 2 pieces (15 g)

80 calories

Protein: 2 g
Carbs: 5 g
Fat: 8 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size2 pieces (15 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 2 g

Calcium 10.1 mg1%

Iron 3 mg17%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Potassium3% 150 mg
Calcium1% 10.1 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate.

Brand: Baker's
Made by: Ed Greene & Company
Label serving: 2 pieces
Barcode (GTIN/UPC): 066188008405
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2023-07-21

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 9,155 other records.
leastmost
Iron
Higher than 100%
Same value as 1 of 9,042 other records.
leastmost
Sodium
Lower than 100%
Same value as 29 of 9,138 other records.
leastmost
Potassium
Higher than 100%
Same value as 1 of 4,606 other records.
leastmost
Fiber
Higher than 100%
Same value as 23 of 9,102 other records.
leastmost
Sugars
Lower than 99%
Same value as 60 of 9,124 other records.
leastmost

Questions

How many calories are in baker's unsweetened chocolate, unsweetened?: 2 pieces (15 g): 80 calories; protein: 2 g, carbohydrates: 5 g, fat: 8 g.
How much protein is in baker's unsweetened chocolate, unsweetened?: 13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in baker's unsweetened chocolate, unsweetened?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	533 kcal
Protein	13.3 g
Total lipid (fat)	53.3 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	20 g
Total Sugars	0 g
Calcium, Ca	67 mg
Iron, Fe	20 mg
Potassium, K	1,000 mg
Sodium, Na	0 mg
Fatty acids, total saturated	33.3 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630263, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.